Are you feeling like you're supporting everyone else's dreams or business and no one is supporting yours? This leads to feelings of overwhelm and frustration and it's what one person emailed me about and said "I had an emotional breakdown and was strongly thinking...
Goals
Ep. 189: Success Story Shorty: Courage Led To Exceeding Goals (with Cammy Adair)
If you struggle with self doubt, lack of confidence and procrastination this Success Story Short episode is for you. My client, Cammy, shares all about these things and how she pushed through it all. In the end she hosted a successful free challenge that lead into a...
Ep. 188: The Importance of Nervous System Regulation for Entrepreneurs with Rhysa Sisco
In this episode we're chatting with Rhysa Sisco, who went from occupational therapist to nervous system regulation coach for business owners. We'll hear all about how her personal struggles led her to realize the importance of untangling our beliefs and how she helps...
Ep. 187: Spring Clean (or anytime) Your Business
Just like we get the 'itch' to clean out the drawers in our kitchen every so often, we get the feeling to clean things up in our business too. In this episode I'm sharing my tips on spring cleaning (or anytime) your business including: Offerings Content Website By...
Ep. 184: Prevent The Online Chase For More So You Don’t Eventually “Burn It All Down”
I don't want you to get to the point where you feel you have to "burn it down" when it comes to your business. In the last few years there have been several "big" online entrepreneur names that have shut down their businesses completely. I respect them for doing what...
Ep. 183: What’s An Accidental Entrepreneur?
By my definition, an Accidental Entrepreneur is someone who stumbles into entrepreneurship by following a passion or a hobby. What it doesn't mean is that they are doing everything by accident. I know you're intentionally taking steps to create the business of your...
Ep. 182: How Your Intuition Can Help Imposter Syndrome with Jenna Holloway
We all struggle with it...Imposter Syndrome. There isn't anyone immune to this and interestingly enough, the more achievements we have, the more this is likely to creep in and this is especially common when we become an entrepreneur. Thoughts like "I need more...
Ep. 181: Stop Shoulding Yourself with Samantha Harrison
We all get caught up in what we feel like we "should" be doing as business owners and this is especially the case when it comes to marketing. We "should" be posting more on social media. We "should" be emailing on a consistent basis We "should" offer ____ in our...
Ep. 176: Tools For Focus
Feeling a lack of focus lately? You're not alone in this so in this episode I'm walking through the reason that we lose focus as well as sharing tools to use to help focus. I'm sharing resources from the Huberman Lab Podcast, the book Deep Work by Cal Newport and...
Ep. 175: 2023…Not-So-Happy-New-Year & How To Turn It Around
Disconnected from my business. Sad. Trapped in comparison. Not sure what to do next. These are all phrases that I've heard since the beginning of the year. If you're feeling this way too, you're not alone. This year seems to be just a little harder for most of us,...