Are you feeling like you're supporting everyone else's dreams or business and no one is supporting yours? This leads to feelings of overwhelm and frustration and it's what one person emailed me about and said "I had an emotional breakdown and was strongly thinking...
Performance
Ep. 188: The Importance of Nervous System Regulation for Entrepreneurs with Rhysa Sisco
In this episode we're chatting with Rhysa Sisco, who went from occupational therapist to nervous system regulation coach for business owners. We'll hear all about how her personal struggles led her to realize the importance of untangling our beliefs and how she helps...
Ep. 186: Burnout 101 with Dr. Sharon Grossman
This word "burnout" has almost become a buzz word in the past several years but we are diving into this topic to really understand what it is and how to deal with it. Clinical Psychologist, Dr. Sharon Grossman, joins me in this episode to give us all the answers. We...
Ep. 185: How To Close An Offering And Not Lose Your Business with Emily Aborn
If you're feeling the need to shut down an offering in your business but you're not sure how, this article is for you. My guest, Emily Aborn, shared her story with me on how she took a paid membership and turned it into a free community and didn't lose her business in...
Ep. 184: Prevent The Online Chase For More So You Don’t Eventually “Burn It All Down”
I don't want you to get to the point where you feel you have to "burn it down" when it comes to your business. In the last few years there have been several "big" online entrepreneur names that have shut down their businesses completely. I respect them for doing what...
Ep. 182: How Your Intuition Can Help Imposter Syndrome with Jenna Holloway
We all struggle with it...Imposter Syndrome. There isn't anyone immune to this and interestingly enough, the more achievements we have, the more this is likely to creep in and this is especially common when we become an entrepreneur. Thoughts like "I need more...
Ep. 179: Stop Creating New Content – The Art Of Repurposing
As an entrepreneur who's trying so hard to grow your business, you're likely creating content and have wondered "do I have to do this forever?" Good news...you don't have to be stuck on the content-creation hamster wheel! You can get off that wheel by repurposing your...
Ep. 178: An Unexpected Way Of Finding Your Niche with Tess Jewell-Larsen
Do you struggle with the idea of niching down in your business? If so, you're not alone. The idea of choosing just one focus is difficult and can feel very constraining for many of us but it is helpful overall. I do my best to share ways you can arrive at a niche,...
Ep. 177: Success Story Shorty: Rosemary & 1200 New Leads
In these Success Story Shorty's I want to highlight success stories of all kinds and the first one I'll share is from one of my students. Rosemary's success was in trying something new and by doing that she gained: A full heart from the connections themselves A...
Ep. 176: Tools For Focus
Feeling a lack of focus lately? You're not alone in this so in this episode I'm walking through the reason that we lose focus as well as sharing tools to use to help focus. I'm sharing resources from the Huberman Lab Podcast, the book Deep Work by Cal Newport and...