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# Amanda McKinney

Accountability Coach For Women Entrepreneurs

## Sitemaps

- [XML Sitemap](https://amandamckinney.com/sitemap.xml): Contains all public & indexable URLs for this website.

## Posts

- [Ep. 249 - [Summer Series Part 1] How To Set A Realistic Goal When You Have Lots Of Ideas/Possibilities](https://amandamckinney.com/how-to-set-a-realistic-goal-when-you-have-lots-of-ideas-possibilities/) - This episode is about declaring your goal: Having too many ideas can make you feel stuck and overwhelmed. To focus on one goal or project, make a list of all your ideas and choose one to prioritize. Check your capacity and willingness to pursue the goal before committing to it. Put the other ideas on
- [Ep. 250 - [Summer Series Part 2] Project Planning: Creating A Realistic Plan To Achieve Your Goal](https://amandamckinney.com/project-planning-creating-a-realistic-plan-to-achieve-your-goal/) - This episode is about creating a realistic project plan so you can actually follow through and achieve your goal: Creating a realistic project plan is essential for achieving your goals. Break down your plan week by week based on your timeframe. Consider using templates and project management tools to simplify the process. This series is
- [Ep. 251 - [Summer Series Part 3] When Life Throws Lemons: Strategies for When Your Project Plans Are Thrown Off](https://amandamckinney.com/when-life-throws-lemons-strategies-for-when-your-project-plans-are-thrown-off/) - This episode is about how to get back on track when you're thrown off and is meant to support you as you're implementing your project plan: Expect that plans will get thrown off and be prepared to adjust. Use strategies like batching work, using a project management tool, asking for help, pausing or stopping non-critical
- [Ep. 252 - [Summer Series Part 4] Motivation on Vacation? What To Rely On When You Have No Motivation](https://amandamckinney.com/motivation-on-vacation-what-to-rely-on-when-you-have-no-motivation/) - This episode is about dealing with lack of motivation and is meant to support you as you're implementing your project plan: Motivation is fleeting, so it's important to take action even when motivation is lacking. Understanding and reminding oneself of the true why behind a goal or project can help push through the lack of
- [Ep. 253 - [Summer Series Part 5] Leveraging Prioritization & Time Management To Grow Your Business](https://amandamckinney.com/leveraging-prioritization-time-management-to-grow-your-business/) - This episode is about prioritizing and time management and is meant to support you as you're implementing your project plan: Track your time to identify areas of improvement and eliminate time-wasting activities Create a master to-do list and connect tasks to specific times on your calendar Practice time estimating and add a buffer to account
- [Ep. 254 - [Summer Series Part 6] Celebrating & Reflecting To Set Yourself Up For Future Goal Success](https://amandamckinney.com/summer-series-part-6-celebrating-reflecting-to-set-yourself-up-for-future-goal-success/) - This episode is about celebrating and reflecting on lessons learned so you can set yourself up for future goal successes: Take time to celebrate your progress and reflect on the lessons learned after completing a project or goal. Document what went well and what helped you make progress, as well as what didn't go well
- [Time Management Made Simple for Busy Women Business Owners](https://amandamckinney.com/time-management-made-simple-for-busy-women-business-owners/) - Article Summary: Feeling overwhelmed and juggling a million tasks? Join Amanda McKinney as she chats with Laura Davis, the Time Management Strategist who helps busy women ditch the "hot mess" feeling! Laura shares her own journey from IVF working mom to time management strategist, and reveals her secret weapon - it's not magic, it's a
- [Why Support Isn't Failing & How It Helps Women Business Owners Achieve Goals Faster](https://amandamckinney.com/why-support-isnt-failing-how-it-helps-women-business-owners-achieve-goals-faster/) - Article Summary: Ever feel like you're Superwoman, trying to do it all and conquer the business world single-handedly? Been there, done that (and trust me, it's exhausting!). This episode is all about ditching the "solo act" and embracing the power of support. That's right, asking for help isn't a weakness, it's a sign of strength!
- [Hit Your Business Goals in 2024 (Before the Holidays Hit!) To Save Your Sanity As A Small Business Owner](https://amandamckinney.com/hit-your-business-goals-in-2024-before-the-holidays-hit-to-save-your-sanity-as-a-small-business-owner/) - Article Summary: Holiday hustle who?! This episode is all about crushing your business goals BEFORE the December madness hits! We're talking about planning and setting those goals WAY in advance. This isn't just theory though – I'm spilling the tea on a product launch that exceeded my expectations. You'll hear exactly how I prepped from
- [Calculate Your Capacity, Set Realistic Goals & Action Plans](https://amandamckinney.com/calculate-your-capacity-set-realistic-goals-action-plans/) - Listen On Any Player We've all been there. We set these amazing goals, get super pumped, and then... life throws a curveball (or ten!), and suddenly, we're feeling defeated. But what if I told you there's a way to set goals that are actually achievable? The secret weapon? Calculating your capacity before you even
- [2-Steps To Get Unstuck & Achieve Your Goal](https://amandamckinney.com/2-steps-to-get-unstuck-achieve-your-goal/) - Listen On Any Player Let's face it, we've all been there. You're excited about your goal, you've done your research, and you have all the information you need. But somehow, you're still stuck. You're overthinking, analyzing, and procrastinating your way to a standstill. It's time to break free from this cycle and take action! Signs
- [The Hidden Costs of Success - A Lesson From James Clear That Applies To Small Business Owners](https://amandamckinney.com/the-hidden-costs-of-success-a-lesson-from-james-clear-that-applies-to-small-business-owners/) - Article Summary James Clear shared something in one of his emails that hit me like a ton of bricks and it might be the wake up call you need too. "The results of success are usually public and highly visible, but the process behind success is often private and hidden from view. It’s easy to
- [How Self-Awareness Can Be Your Amplifier To Business Success & Wellness As A Business Owner](https://amandamckinney.com/how-self-awareness-can-be-your-amplifier-to-business-success-wellness-as-a-business-owner/) - Article Summary Ever feel like your inner voice is like a broken record, playing the same old "you can't do it" song on repeat? We've all been there. But guess what? You can totally rewrite the script! This episode is your pep talk for success. We're chatting with Ashley Malik, a health and wellness coach
- [How & Why To Calculate Your Capacity BEFORE You Set Goals](https://amandamckinney.com/how-amp-why-to-calculate-your-capacity-before-you-set-goals/) - Article Summary The way we were taught to set goals actually sets us up for failure but it's possible to change this quickly and easily. Simply by flipping the model you can set yourself up for goal success today! By calculating your capacity FIRST, then setting your goal, you're able to set more realistic goals
- [How To Create Your Dream Business Even When You Feel Self Doubt](https://amandamckinney.com/how-to-create-your-dream-business-even-when-you-feel-self-doubt/) - Article Summary Tired of settling for less in your business? Join me as I chat with the incredible Jenny Roth, a copywriting queen who's built a thriving business from scratch. Get ready to be inspired by her journey as a stay-at-home mom turned entrepreneurial powerhouse. In this episode, Jenny spills the tea on the importance
- [Quantum Leaps: Believing In The Possibility Of Big Business Success](https://amandamckinney.com/quantum-leaps-believing-in-the-possibility-of-big-business-success/) - Listen on any player Article Summary Are you ready to take your business and life to the next level? Join us as we chat with the incredible Amira Alvarez, a mentor and coach who's helped countless women achieve massive success. In this episode, Amira spills the tea on the power of quantum leaps and how
- [2 Steps To Go From Overthinking To Finally Finishing The Project/Goal/Dream](https://amandamckinney.com/2-steps-to-go-from-overthinking-to-finally-finishing-the-project-goal-dream/) - *This podcast episode contains audio clips from clients. Listen On Any Player Ever have those times when you know you're overthinking something? It happens to me all the time and there are two things that gets me out of it every time. Get it out of your head and talk to someone else Sometimes that
- [It's a Wrap! The Final Episode (Plus, a Big Announcement)](https://amandamckinney.com/its-a-wrap-the-final-episode-plus-a-big-announcement/) - Get ready for a bittersweet moment, friends! In this final episode of The Unapologetic Entrepreneur podcast, I'm sharing some big news. After five incredible years and 264 episodes, it's time to close this chapter and embark on a new adventure. I'll be honest, it's been a tough decision to say goodbye to this podcast that
- [Ep. 172: What?! New Podcast Name...Let Me Tell You All About It](https://amandamckinney.com/what-new-podcast-name-let-me-tell-you-all-about-it/) - New year, new name! But don't worry, you'll get the same style of teaching and coaching from Amanda on this podcast. The new name simply better reflects the content of the podcast. Welcome to The Unapologetic Entrepreneur Podcast! A podcast for entrepreneurs who want to unapologetically chase their definition of success. Listen On Any
- [Ep. 173: What's an Unapologetic Entrepreneur?](https://amandamckinney.com/whats-an-unapologetic-entrepreneur/) - Why do you want to be an "unapologetic" entrepreneur? What does that really mean? We're exploring these questions in this episode so that you're one step closer to chasing your definition of success because it all starts here. I'll also share what the journey to becoming an unapologetic entrepreneur looks like and how you can
- [Ep. 174: Real Talk: My fears almost stopped me](https://amandamckinney.com/my-fears-almost-stopped-me/) - As an entrepreneur you're familiar with a never ending to-do list and wearing all.the.hats but there's something that doesn't get as much airtime as I think it should. In this episode I'm sharing my personal fears and doubts as I navigated the shift in focus of my business. They showed up hardcore as I realized
- [Ep. 175: 2023...Not-So-Happy-New-Year & How To Turn It Around](https://amandamckinney.com/not-so-happy-new-year-how-to-turn-it-around/) - Disconnected from my business. Sad. Trapped in comparison. Not sure what to do next. These are all phrases that I've heard since the beginning of the year. If you're feeling this way too, you're not alone. This year seems to be just a little harder for most of us, especially in the entrepreneurship space. We
- [Ep. 176: Tools For Focus](https://amandamckinney.com/tools-for-focus/) - Feeling a lack of focus lately? You're not alone in this so in this episode I'm walking through the reason that we lose focus as well as sharing tools to use to help focus. I'm sharing resources from the Huberman Lab Podcast, the book Deep Work by Cal Newport and several tech tools that have
- [Ep. 177: Success Story Shorty: Rosemary & 1200 New Leads](https://amandamckinney.com/success-story-shorty-rosemary-1200-new-leads/) - In these Success Story Shorty's I want to highlight success stories of all kinds and the first one I'll share is from one of my students. Rosemary's success was in trying something new and by doing that she gained: A full heart from the connections themselves A confidence and energy boost Validation of the offering
- [Ep. 178: An Unexpected Way Of Finding Your Niche with Tess Jewell-Larsen](https://amandamckinney.com/an-unexpected-way-of-finding-your-niche-with-tess-jewell-larsen/) - Do you struggle with the idea of niching down in your business? If so, you're not alone. The idea of choosing just one focus is difficult and can feel very constraining for many of us but it is helpful overall. I do my best to share ways you can arrive at a niche, even for
- [Ep. 179: Stop Creating New Content - The Art Of Repurposing](https://amandamckinney.com/stop-creating-new-content-the-art-of-repurposing/) - As an entrepreneur who's trying so hard to grow your business, you're likely creating content and have wondered "do I have to do this forever?" Good news...you don't have to be stuck on the content-creation hamster wheel! You can get off that wheel by repurposing your already-created content and I'm going to show you how.
- [Ep. 180: Success Story Shorty: Repurposing For The Win! (with Dominique Gauthier)](https://amandamckinney.com/repurposing-for-the-win-with-dominique-gauthier/) - Let's talk repurposing content. You know what it means but maybe you're unsure about the idea overall. Will it really work? Will people know it's happening? The questions are valid but it's important to remember that people often don't even see/read/hear our content the first time so when you repurpose, you're giving them another chance
- [Ep. 181: Stop Shoulding Yourself with Samantha Harrison](https://amandamckinney.com/stop-shoulding-yourself-with-samantha-harrison/) - We all get caught up in what we feel like we "should" be doing as business owners and this is especially the case when it comes to marketing. We "should" be posting more on social media. We "should" be emailing on a consistent basis We "should" offer ____ in our business We can all get
- [Ep. 182: How Your Intuition Can Help Imposter Syndrome with Jenna Holloway](https://amandamckinney.com/how-your-intuition-can-help-imposter-syndrome-with-jenna-holloway/) - We all struggle with it...Imposter Syndrome. There isn't anyone immune to this and interestingly enough, the more achievements we have, the more this is likely to creep in and this is especially common when we become an entrepreneur. Thoughts like "I need more education" or "who am I to..." will often pop into our minds
- [Ep. 183: What's An Accidental Entrepreneur?](https://amandamckinney.com/whats-an-accidental-entrepreneur/) - By my definition, an Accidental Entrepreneur is someone who stumbles into entrepreneurship by following a passion or a hobby. What it doesn't mean is that they are doing everything by accident. I know you're intentionally taking steps to create the business of your dreams. The word accidental describes how you arrived at entrepreneurship, not how
- [Ep. 184: Prevent The Online Chase For More So You Don't Eventually "Burn It All Down"](https://amandamckinney.com/prevent-the-online-chase-for-more-so-you-dont-eventually-burn-it-all-down/) - I don't want you to get to the point where you feel you have to "burn it down" when it comes to your business. In the last few years there have been several "big" online entrepreneur names that have shut down their businesses completely. I respect them for doing what they needed and wanted to
- [Ep. 185: How To Close An Offering And Not Lose Your Business with Emily Aborn](https://amandamckinney.com/how-to-close-an-offering-and-not-lose-your-business-with-emily-aborn/) - If you're feeling the need to shut down an offering in your business but you're not sure how, this article is for you. My guest, Emily Aborn, shared her story with me on how she took a paid membership and turned it into a free community and didn't lose her business in the process. On
- [Ep. 186: Burnout 101 with Dr. Sharon Grossman](https://amandamckinney.com/burnout-101-with-dr-sharon-grossman/) - This word "burnout" has almost become a buzz word in the past several years but we are diving into this topic to really understand what it is and how to deal with it. Clinical Psychologist, Dr. Sharon Grossman, joins me in this episode to give us all the answers. We talk about: What burnout is
- [Ep. 187: Spring Clean (or anytime) Your Business](https://amandamckinney.com/spring-clean-your-business/) - Just like we get the 'itch' to clean out the drawers in our kitchen every so often, we get the feeling to clean things up in our business too. In this episode I'm sharing my tips on spring cleaning (or anytime) your business including: Offerings Content Website By doing a refresh on these areas in
- [Ep. 188: The Importance of Nervous System Regulation for Entrepreneurs with Rhysa Sisco](https://amandamckinney.com/the-importance-of-nervous-system-regulation-for-entrepreneurs-with-rhysa-sisco/) - In this episode we're chatting with Rhysa Sisco, who went from occupational therapist to nervous system regulation coach for business owners. We'll hear all about how her personal struggles led her to realize the importance of untangling our beliefs and how she helps others improve their communication, creativity, and overall well-being. Plus, we'll talk about
- [Ep. 189: Success Story Shorty: Courage Led To Exceeding Goals (with Cammy Adair)](https://amandamckinney.com/courage-led-to-exceeding-goals-with-cammy-adair/) - If you struggle with self doubt, lack of confidence and procrastination this Success Story Short episode is for you. My client, Cammy, shares all about these things and how she pushed through it all. In the end she hosted a successful free challenge that lead into a paid program of hers. On the other side
- [Ep. 190: 5 Things To Remember When Everything Sucks In Business](https://amandamckinney.com/5-things-to-remember-when-everything-sucks-in-business/) - Are you feeling like you're supporting everyone else's dreams or business and no one is supporting yours? This leads to feelings of overwhelm and frustration and it's what one person emailed me about and said "I had an emotional breakdown and was strongly thinking about closing my business." If you're in that spot, I want
- [Ep. 191: How Women Approach Entrepreneurship with Winnie Wong](https://amandamckinney.com/how-women-approach-entrepreneurship-with-winnie-wong/) - Have you ever wondered if women approach entrepreneurship different than men? While this is something that's crossed my mind many times, it's not something I've researched so when I met someone who did research this, I knew I had to interview her. Winnie Wong is the author of "You Don't Have To Look The Part,
- [192: Perfectionism, Procrastination and Lack of Accountability with Lauren Tilden](https://amandamckinney.com/perfectionism-procrastination-and-lack-of-accountability-with-lauren-tilden/) - All these things plague us at some point and that could be you today. If so, this episode is for you and you're going to hear how myself and Lauren Tilden combat and dare I say, beat, perfectionism. While its an almost-ever-present thought, you can do things in your business to help you deal with
- [Ep. 193: How To Plan A Quarterly Business Check In](https://amandamckinney.com/how-to-plan-a-quarterly-business-check-in/) - In corporations there are "offsites" where the department and sometimes the entire company go to a different location to do business planning. While you don't have to follow the typical corporate rules for an offsite, we're pulling from this idea but making it more efficient for you as a small business owner with Quarterly Business
- [Ep. 194: Step-By-Step Process Of Defining Success On Your Terms](https://amandamckinney.com/step-by-step-process-of-defining-success-on-your-terms/) - If you don't define success on your terms, others will define it for you by default. You'll find yourself chasing the next thing and never able to truly feel successful. If you're ready to truly understand what success means for you, this episode is your step by step process. There's even a free guide that
- [Ep. 195: Lara Heimann Shares Lessons On Success & Reluctant Entrepreneurship](https://amandamckinney.com/lara-heimann-shares-lessons-on-success-reluctant-entrepreneurship/) - Lara Heimann is a success business owner but this didn't happen overnight. We dig into how she started her business to where it is now that includes an online platform, multiple trainings and a podcast that has over 3 million downloads. At the core you'll hear how she had clarity on her definition of success,
- [Ep. 196: #1 Question To Help You Focus & Make Progress with Brionna Ned](https://amandamckinney.com/1-question-to-help-you-focus-make-progress-with-brionna-ned/) - If you have lots of ideas but not a lot of progress happening in your business, this episode is going to help you change that. My guest, Brionna Ned is a self-proclaimed multidimensional misfit with multiple businesses to allow her freedom in entrepreneurship. It's possible to have it all but it's not possible to pursue
- [Ep. 197: Resilient Change: Navigating Pivots In Entrepreneurship with Confidence](https://amandamckinney.com/resilient-change-navigating-pivots-in-entrepreneurship-with-confidence/) - It's okay to change things in your business. As a matter of fact, it's critical to your business success that you do evolve. If we don't adapt to our customers, our business will go under and so we have to navigate change with confidence. But change is hard so in this episode I share: The
- [Ep. 198: PUBLISHED! Behind the Pages of Why Not You? An Accidental Entrepreneur's Guide To Success](https://amandamckinney.com/published-behind-the-pages-of-why-not-you-an-accidental-entrepreneurs-guide-to-success/) - Behind the scenes of my new book 'Why Not You? An Accidental Entrepreneur's Guide To Success" The book is officially out into the world and I want to share all about it with you. In this article I'm taking you behind the scenes of why I wrote this book, what it's all about, and the
- [Ep. 199: Striving for More: The Delicate Dance of Gratitude and Entrepreneurial Drive with Molly Asplin](https://amandamckinney.com/striving-for-more-the-delicate-dance-of-gratitude-and-entrepreneurial-drive-with-molly-asplin/) - Do you want more as an entrepreneur? Chances are you do and guess what? That's okay! You can be grateful for what you have and also want more. The key is to understand what your 'more' is so that you can pursue it in your life and career. My guest Molly Asplin shares how she
- [Ep. 200: 200 Episodes! My Podcasting Journey & Lessons Learned](https://amandamckinney.com/200-episodes-my-podcasting-journey-lessons-learned/) - 200 episodes! What a journey it's been to create and publish 200 episodes on this podcast. From the nerves of getting started, to excitement of interviewing guests I admire, to finding the systems that work for me, it's been quite a wild ride in the past few years. And I'm sharing it all in this
- [Ep. 201: Podcasting 101: Your Step-by-Step Guide to Launching Your Own Show with Krystal Proffitt](https://amandamckinney.com/podcasting-101-your-step-by-step-guide-to-launching-your-own-show-with-krystal-proffitt/) - Thinking of starting a podcast but not sure where to start or if you can actually make it happen? I remember this feeling well and I wish I had known my guest today, Krystal Proffitt, when I started. She has all the answers to help you start a podcast in a simple and actually doable
- [Ep. 202: Lazy Content Creation: Maximize Your Effort & Create Great Content with Shannon Weinstein](https://amandamckinney.com/lazy-content-creation-maximize-your-effort-create-great-content-with-shannon-weinstein/) - In this episode, Amanda invites special guest Shannon Weinstein, a CPA extraordinaire, to discuss the ins and outs of podcasting and creating great content...in lazy-style. Join us as we dive into the importance of defining your purpose, maximizing productivity, and curating content that keeps listeners coming back for more. With tons of practical tips and
- [Ep. 203: Unleash Your Inner Storyteller with Jay Acunzo](https://amandamckinney.com/unleash-your-inner-storyteller-with-jay-acunzo/) - In this episode I sit down with storyteller extraordinaire, Jay Acunzo. Get ready to dive deep into the world of content creation as we discuss the divide between creating connections and churning out mindless content and the power of personal creativity. Discover how storytelling and personal vision can set you apart in a sea of
- [Ep. 204: Marketing That Feels Good: Providing Clarity and Support for Customers with Caitlin](https://amandamckinney.com/marketing-that-feels-good-providing-clarity-and-support-for-customers-with-caitlin/) - Many accidental entrepreneurs view marketing as "bad" or "slimy" because of previous experiences that felt that way. As someone who is trying to build a business that operates in a way that serves your customers in a way that helps them, you certainly want your marketing to feel good too. But the question is how
- [Ep. 205: How To Identify The "Before Step" That Leads To Success with Erica Courdae](https://amandamckinney.com/how-to-identify-the-before-step-that-leads-to-success-with-erica-courdae/) - Have you ever asked "what's the before step for my dream client?". Chances are you haven't thought about this but the answer to this question could help lead to more successful client engagements and overall, your happiness in your business. When we have a win-win situation for us and the client, this is what builds
- [Ep. 206: Crafting Your 3-Word Rebellion with Dr. Michelle Mazur](https://amandamckinney.com/crafting-your-3-word-rebellion-with-dr-michelle-mazur/) - In this episode get ready to rebel with guest Dr. Michelle Mazur! It's all about distilling your ideas into a powerful "3 Word Rebellion" and revolutionizing your marketing strategy. From battling imaginary nemesis to finding your unique voice, Michelle shares her expertise in empowering experts to amplify their message. Get inspired, take action, and join
- [Ep. 207: Stop, Drop & Roll Decision-Making Method with Renee Bauer](https://amandamckinney.com/stop-drop-roll-decision-making-method-with-renee-bauer/) - Do you ever find yourself stuck and you can't seem to make a decision? Chances are it happens often and it can impact your business if you don't find ways to help you move forward. In this week's episode, Renee Bauer, shares her Stop, Drop & Roll method that will help you make decisions with
- [Ep. 208: My Health Scare & How It's Impacting My Business](https://amandamckinney.com/my-health-scare-how-its-impacting-my-business/) - This is the most personal and vulnerable podcast episode I've ever recorded. I'm sharing about a health scare of mine and how it's impacted my entrepreneurship journey overall. In this episode I'm talking about: A health scare I experienced over the last 6 months Why I've decided to share this story How this health issue
- [Ep. 209: Chronic Illness & Business: Tips From Entrepreneur's Who Manage Both](https://amandamckinney.com/chronic-illness-business-tips-from-entrepreneurs-who-manage-both/) - Being an entrepreneur is tough but toss in a chronic illness/pain, a family crisis, health issues, or everyday kid schedules and it gets much tougher. All of these situations put limits on your time and energy and that in turn impacts your business. In this episode you'll hear from 3 entrepreneurs who live with a
- [Ep. 210: Pause...To Find Your Purpose with Traci Schubert Barrett](https://amandamckinney.com/pause-to-find-your-purpose-with-traci-schubert-barrett/) - Have you ever felt like there's more to life than what you're currently doing? Do you find yourself questioning your path and wondering if you're truly fulfilling your purpose? You're not alone. In this article, we'll explore the importance of finding your purpose and share insights from a fascinating interview with Traci Schubert Barrett, an
- [Ep. 211: The Last Planning System You'll Need In Your Business](https://amandamckinney.com/the-planning-system-you-need-in-your-business/) - I'm sharing the last planning system you'll ever need in your business. I realize that is a bold statement but I believe it 100%. After analyzing how I've been able to hit goals and continue to make progress even when life has thrown me some rough curveballs, it's actually pretty simple what works. In this
- [Ep. 212: The Sabbatical Method with Alyson Caffrey](https://amandamckinney.com/the-sabbatical-method-with-alyson-caffrey/) - In today's episode, we have a special guest, Alyson Caffrey, who will redefine what it means to take a sabbatical and provide valuable insights for small business owners. Alyson, the author of "The Sabbatical Method," challenges the traditional perceptions of sabbaticals and emphasizes the importance of rest for high performance. Alyson's journey from accidental entrepreneur
- [Ep. 213: Tips For Protecting Your Mental Health As An Entrepreneur From Therapist, Christy Pennison](https://amandamckinney.com/tips-for-protecting-your-mental-health-as-an-entrepreneur-from-therapist-christy-pennison/) - In this episode I'm talking with special guest, Christy Pennison and we're talking about dreams, determination, and overcoming obstacles all while protecting your mental health as an entrepreneur. From being stuck in the past to building a thriving therapy practice, Christy shares her inspiring journey of resilience and self-discovery. Get ready to hear a real-life
- [Ep. 214: 10 Tips For Getting Better Sleep As An Entrepreneurship with April Likins](https://amandamckinney.com/10-tips-for-getting-better-sleep-as-an-entrepreneurship-with-april-likins/) - In this episode, we dive into the hectic world of accidental entrepreneurs, exploring the critical relationship between sleep and stress. Running a business, keeping clients happy, and managing a personal life can often leave us sleep-deprived and stressed. But fret not, as we've got a survival guide tailored just for you. Sleep and Stress Coach,
- [Ep. 215: How To Embrace Failure In Entrepreneurship & Life with Paola Soares](https://amandamckinney.com/how-to-embrace-failure-in-entrepreneurship-life-with-paola-soares/) - In this episode, guest, Paola Soares shares her journey of overcoming fear and failure, ultimately finding success as the host of the But First She Failed podcast and coaching other female entrepreneurs. Discover how embracing our dreams and helping others can lead to a fulfilling life. From navigating layoffs to transitioning from accidental entrepreneurs to
- [Ep. 216: From Corporate To Accidental Entrepreneurship with Nicola Mercer](https://amandamckinney.com/from-corporate-to-accidental-entrepreneurship-with-nicola-mercer/) - Thinking of transitioning from your corporate life to entrepreneurship? Or maybe your in a season of uncertainty of whether you can really cut it as an entrepreneur. This episode was recorded for you! My guest, Nicola Mercer navigated the journey from working at Nike to starting her own business. Nicola candidly discusses the challenges and
- [Ep. 217: How To Build Your Business Through Relationships with Barb Betts](https://amandamckinney.com/how-to-build-your-business-through-relationships-with-barb-betts/) - In this episode we sit down with the fabulous Barb Betts, who is shaking up the traditional approach to referrals! Barb spills the tea on why she hates that word and reveals her genius strategy for building genuine relationships that lead to a steady stream of business, in any industry. Get ready to learn how
- [Ep. 218: From Food Stamps To Successful Fashion Stylist Entrepreneur with Jessica Pappineau](https://amandamckinney.com/from-food-stamps-to-successful-fashion-stylist-entrepreneur-with-jessica-pappineau/) - Today we're learning from entrepreneur and fashion stylist, Jessica Pappineau. While she's a successful business owner now, her journey to success included working retail and collecting food stamps for a while when her family was going through a hard time. Too often we see the end result for business owners and think it was an
- [Ep. 219: Realistic-For-You Goal Setting For Business Success](https://amandamckinney.com/realistic-for-you-goal-setting-for-business-success/) - It's goal setting season! As business owners who are tackling a lot of decisions in our business, this is a big one that often comes with a lot of pressure. In this episode I'm sharing a snippet from a live planning series I hosted all about Resilient Business Planning and I don't want anyone to
- [Ep. 220: Lessons Learned From Taking 1 Month Off [& My Health Update]](https://amandamckinney.com/lessons-learned-from-taking-1-month-off-my-health-update/) - As a business owner who's almost a one-woman-show, it was nerve-wracking to know I needed to take a month off due to a health issue. But I learned a lot and now get to apply it to my business and you can too! I'm sharing all the lessons I learned as a prepped for and
- [Ep. 221: 3-Step End-Of-Year Reflection & Goal Setting Process For Entrepreneurs](https://amandamckinney.com/3-step-end-of-year-reflection-goal-setting-process-for-entrepreneurs/) - It's that time of year when we look back and reflect on what we've achieved (or haven't) and set our sights on the new year. While it's tempting to skip right to the fun planning part for next year, please don't skip the reflection process. As a business owner, taking time to reflect will help
- [Ep. 222: 5 Essential Support Systems Every Entrepreneur Needs](https://amandamckinney.com/5-essential-support-systems-every-entrepreneur-needs/) - Do you feel lonely, like you're on an island and the only person who's dealing with these entrepreneurship struggles? While the feeling is real, the good news is that you're not the only one. Every accidental entrepreneur has felt this way at some point. Plus there's one thing you can do to help this process
- [Ep. 223: You're 95% More Likely To Hit Your Business Goals In 2024 With This Process](https://amandamckinney.com/youre-more-likely-to-hit-your-business-goals-in-2024-with-this-process/) - New year, new business goals. But what happens when your mind plays tricks on you and says "but you didn't follow through last year, why try this year?". It's time to kick those thoughts to the curb and re-write your story for 2024 because just because you didn't follow through before, doesn't mean you can't
- [Ep. 224: 3 Steps To Create Your Sustainable Business](https://amandamckinney.com/3-steps-to-create-your-sustainable-business/) - In this episode, I discuss how to create a sustainable business that integrates into your life instead of taking it over. There are four steps to achieve this: identifying your definition of success, determining financial sustainability, designing your ideal schedule, and overcoming the comparison game. By understanding what success means to you, setting financial goals,
- [Ep. 225 - Holly Haynes: She Replaced Her Corporate Salary Working Only 8 Hours A Week](https://amandamckinney.com/holly-haynes-she-replaced-her-corporate-salary-working-only-8-hours-a-week/) - Want to ditch your corporate job and go all-in on entrepreneurship? It's a fantastic dream but it can be scary to take steps to make that dream become a reality. In this podcast interview, Holly Haynes shares how she navigated the self-doubt and created a 7-figure business over the course of a few years. While
- [Ep. 226: 3 Lies You're Telling Yourself That Stop You From Achieving Your Goals](https://amandamckinney.com/3-lies-youre-telling-yourself-that-stop-you-from-achieving-your-goals/) - In this episode, I discuss how to get what you want this year. After conducting research from my audience I realized there are 3 main things everyone seems to want: Clarity, Calm and Profit. After analyzing the data, I realized that you're closer to these things than you think but you have to do one
- [Ep. 227 - Jess Gulley-Ward: Effective Outsourcing In Your Business (Tips from both sides)](https://amandamckinney.com/jess-gulley-ward-effective-outsourcing-in-your-business-tips-from-both-sides/) - Feeling the stress of doing it all in your business? It can be overwhelming and while it seems like doing it all yourself is the best option, it might be time to let go a little. In this episode, my right-hand-lady, Jess Gulley-Ward, and I talk about how we approached working together so I could
- [Ep. 228 - 7 Questions To Ask When Nothing Seems To Be Working In Your Business](https://amandamckinney.com/7-questions-to-ask-when-nothing-seems-to-be-working-in-your-business/) - In this episode, I share what to do when it feels like nothing is working in your business because these times are tough when you're an entrepreneur and feel alone and like you're the only one dealing with the hard times. I share my approach that helps me and my clients navigate the tough times
- [Ep. 229 - Erika Lucas (Part 1): 5 Mistakes To Look Out For As A New Entrepreneur](https://amandamckinney.com/erika-lucas-part-1-5-mistakes-to-look-out-for-as-a-new-entrepreneur/) - In this episode, Erika Lucas shares her insights on the 5 mistakes that new entrepreneurs often make. As an investor who works with startups, growth phase and mature companies, she's seen it all and boils it down into 5 things to watch out for. All entrepreneurs fall into these traps but once you know what
- [Ep. 230: Erika Lucas (Part 2): When Is It Time To Close Your Business?](https://amandamckinney.com/erika-lucas-part-2-when-is-it-time-to-close-your-business/) - In this episode, Amanda McKinney and Erika Lucas discuss the topic of knowing when to shut down a business. They emphasize the importance of listening to customers and being receptive to their feedback and also checking in with yourself to ensure the business is still connected to your values. They also discuss failure, adaptability and
- [Ep. 231: [Book Review] Drive: The Surprising Truth About What Motivates Us, by Daniel Pink](https://amandamckinney.com/book-review-drive-the-surprising-truth-about-what-motivates-us-by-daniel-pink/) - In this episode, I share my overview of the book 'Drive: The Surprising Truth About What Motivates Us' by Daniel Pink. The book is focused on motivation and especially highlights the importance of intrinsic motivation as it relates to following through and staying focused on a specific outcome. As an entrepreneur, this content will help
- [Ep. 232: [Matt Gerlach] Surrendering To Success: Trusting The Process & The Pivots of Entrepreneurship](https://amandamckinney.com/matt-gerlach-surrendering-to-success-trusting-the-process-the-pivots-of-entrepreneurship/) - In this episode, Matt Gerlach shares his journey of stumbling into entrepreneurship and working with entrepreneurs in the baby product industry. He discusses the challenges and lessons he learned along the way, including the importance of self-care and setting boundaries. Matt emphasizes the need to trust the process and surrender to the unknown. He also
- [Ep. 233 - Create A Free Quiz In Just 2 Minutes & Grow Your Email List](https://amandamckinney.com/create-a-free-quiz-in-just-2-minutes-grow-your-email-list/) - In this episode, I share how the use of quizzes can help you grow your email list and business. We talk about why quizzes are more interactive, how they help you learn more about your audience and how they can help you grow your business. I share the 3 types of quizzes and then share
- [Ep. 234: [Josh Haynam] Beyond Quizzes: From 1 To 7,000 Clients - Nurturing Entrepreneurial Success](https://amandamckinney.com/josh-haynam-beyond-quizzes-from-1-to-7000-clients-nurturing-entrepreneurial-success/) - In this episode, Josh Haynam, co-founder of Interact, a quiz software company, shares openly about the rewards and challenges of entrepreneurship. Josh was on the podcast in 2020 and we talk about all that's changed at Interact including how they've built a team (with no investment), continued to focus on not just results for customers
- [Ep. 235 - [Ruthie Sterrett] Embracing Uncertainty & Navigating The Hard Realities of Entrepreneurship](https://amandamckinney.com/ruthie-sterrett-embracing-uncertainty-navigating-the-hard-realities-of-entrepreneurship/) - Entrepreneurship is hard, yet rewarding but we need to talk about the hard stuff so you know you're not alone. In this conversation, Ruthie Sterrett and I talk about the hard things we've encountered that we didn't know was coming our way as an entrepreneur. From revenue changes to emotions, we share it all and
- [Ep. 236 - [Charelle Griffith] Entrepreneurial Loneliness: Navigating & Strategies To Overcome This Challenge](https://amandamckinney.com/charelle-griffith-entrepreneurial-loneliness-navigating-strategies-to-overcome-this-challenge/) - Does entrepreneurship feel lonely to you? If so, you're not alone in this feeling and we're talking about it this week on the podcast. Charelle Griffith shares her journey into entrepreneurship and the challenges of loneliness in the business world. From hesitating to start her business all the way to being featured on BBC, Charelle
- [Ep. 237: The Secret To Making Progress On Any Goal](https://amandamckinney.com/the-secret-to-making-progress-on-any-goal/) - Curious what the secret sauce is to making progress towards any goal? It's sometimes a tough pill to swallow but the key is...accountability. In this episode I share the true meaning of accountability because it's not just about checking things off a to-do list. Accountability is about taking ownership of your actions (or lack of
- [Ep. 238 - [Ernesto Mandowsky] 5 Easy Ways To Upgrade Your Customer Experience](https://amandamckinney.com/ernesto-mandowsky-5-easy-ways-to-upgrade-your-customer-experience/) - If you're looking to grow your business, one place to focus on is your customer experience. It's likely that you're thinking of creating a new offering but instead you could amplify your experience and gain more clients. My guest today, Ernesto Mandowsky, shares how his experience in the restaurant industry has influenced his approach to
- [Ep. 240 - [Laura Sinclair] It's Okay To Desire (& Make) More Money](https://amandamckinney.com/laura-sinclair-its-okay-to-desire-make-more-money/) - Have you ever felt ashamed of wanting to make more money? If so, this episode is for you! My guest, Laura Sinclair, captured my attention quickly when I saw this on her website: "be unashamed to desire more money". I invited her onto the show ASAP so we could dig a little deeper into this
- [Ep. 241 - [Gwen Tinsley] Selling With Confidence](https://amandamckinney.com/gwen-tinsley-selling-with-confidence/) - If the idea of selling feels gross or scary to you, this conversation was recorded for you. As soon as you step into entrepreneurship, most people run into the discomfort when selling something they've created. But in order to have a successful business, you have to sell your products or services and that's why I
- [Ep. 242 - [Paul Schmidt] Flip The Script: Visualize Success Instead Of Critiquing Yourself](https://amandamckinney.com/paul-schmidt-flip-the-script-visualize-success-instead-of-critiquing-yourself/) - In this episode, we're flipping the script on self-critique and diving into the power of visualization for entrepreneurial success. Join me and guest, Paul Schmidt, as we chat about letting go of self-doubt and embracing the mindset of visualizing success instead of critiquing ourselves. Paul shares practical tips and insights on how to harness the
- [Ep. 243 - [Carin Hunt] 5 Word Magic Trick To Describe Your Business](https://amandamckinney.com/carin-hunt-5-word-magic-trick-to-describe-your-business/) - Do you stumble over your words as you describe what you do to others? If so, this 5-word exercise is going to change that completely. My guest, Carin Hunt walks you through a very simple exercise to help you get clear on those words so you can share about your business with confidence. Plus, Carin
- [Ep. 244 - 4 Steps To Take When Your Progress Is Sloth-like Slow](https://amandamckinney.com/4-steps-to-take-when-your-progress-is-sloth-like-slow/) - In this episode, I share some tough love and also address a common issue many of us face: feeling stuck due to consuming too much information, trying to do too much, or not being honest with ourselves. Drawing inspiration from a listener's candid email, I offer practical advice on identifying barriers, amplifying strengths, and making
- [Ep. 245 - [Andria Singletary] Maximizing Productivity During Busy Seasons](https://amandamckinney.com/andria-singletary-maximizing-productivity-during-busy-seasons/) - If you're in a busy season of life and doing your best to be productive through this time, this conversation is for you. We're talking to entrepreneur, Andria Singletary, who shares her journey of launching a business while navigating motherhood. She shares valuable tips for how to make it work but even more, you'll hear
- [Ep. 246 - [Jackie Flake & Gabs Hayes] The Power Of Partnerships & Starting Bravely](https://amandamckinney.com/jackie-flake-gabs-hayes-the-power-of-partnerships-starting-bravely/) - There's enough out there for all of us. While there are times when it doesn't feel this way, it's important to remember that it's true and you are the unique, secret sauce to your business's success. To share this point even more, I've brought on two ladies who fully embraced collaboration over competition and eventually
- [BONUS - Slow Summer Business Planning](https://amandamckinney.com/slow-summer-business-planning/) - It's possible to have a slow summer and still make progress in your business. In this episode, I guide you through steps to avoid the September Scramble by planning your summer effectively. We calculate your capacity, set realistic goals, and declare dedicated time to achieve them. Take action by assessing your work hours and envisioning
- [Ep. 247 - [Jill Johnston] How To Repurpose Content & Create Digital Products](https://amandamckinney.com/jill-johnston-how-to-repurpose-content-create-digital-products/) - Want to create digital products but don't know where to start? This conversation with Jill Johnston is just what you need. She explains how you can take what you've already created and repurpose it into digital products that can help you serve your audience in a new way and provide an additional revenue stream in
- [Ep. 248 - [Amy Traugh] Grow Your Business Using Curiosity & Discipline](https://amandamckinney.com/amy-traugh-grow-your-business-using-curiosity-discipline/) - In this conversation, Amanda McKinney interviews Amy Traugh, the host of the Motivated CEO podcast and author of the CEO Method book. They discuss the importance of motivation and discipline in achieving success, the need to quiet the noise and focus on what works for you, and the power of getting curious and understanding your

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- [About](https://amandamckinney.com/about/) - [et_pb_section fb_built=”1″ specialty=”on” custom_padding_last_edited=”on|tablet” padding_top_1=”0px” padding_bottom_1=”60px” padding_top_bottom_link_1=”false” admin_label=”Header” _builder_version=”4.16″ inner_max_width=”80%” custom_padding=”110px|0px||0px|false|false” custom_padding_tablet=”50px|||” custom_padding_phone=”” use_custom_width=”on” width_unit=”off” locked=”off” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” padding_top__hover=”0px” parallax__hover=”off” parallax_method__hover=”on” padding_bottom__hover=”60px” custom_padding__hover=”|||”][et_pb_image src=”http://amandamckinney.com/wp-content/uploads/2024/07/AmandaMcKinneyMayEdited-68-scaled.jpg” alt=”Amanda McKinney” title_text=”Amanda McKinney” align_tablet=”center” align_phone=”center” align_last_edited=”on|desktop” _builder_version=”4.27.0″ max_width=”80%” max_width_tablet=”300px” max_width_phone=”” max_width_last_edited=”on|desktop” module_alignment=”left” locked=”off” global_colors_info=”{}”][/et_pb_image][/et_pb_column][et_pb_column type=”1_2″ specialty_columns=”2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” parallax__hover=”off” parallax_method__hover=”on” custom_padding__hover=”|||”][et_pb_row_inner custom_padding_last_edited=”on|phone” _builder_version=”4.16″ custom_padding=”80px|40px||40px|false|true” custom_padding_tablet=”” custom_padding_phone=”40px|||0px”
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- [Reset Call](https://amandamckinney.com/reset/) - [et_pb_section fb_built=”1″ admin_label=”Header” _builder_version=”4.16″ custom_width_px__hover=”1080px” custom_width_px__hover_enabled=”1080px” custom_width_percent__hover=”80%” custom_width_percent__hover_enabled=”80%” global_colors_info=”{}” gutter_width__hover=”3″ gutter_width__hover_enabled=”3″ parallax_1__hover=”off” parallax_1__hover_enabled=”off” parallax_2__hover=”off” parallax_2__hover_enabled=”off” parallax_3__hover=”off” parallax_3__hover_enabled=”off” parallax_method_1__hover=”on” parallax_method_1__hover_enabled=”on” parallax_method_2__hover=”on” parallax_method_2__hover_enabled=”on” parallax_method_3__hover=”on” parallax_method_3__hover_enabled=”on” use_background_color_gradient__hover=”off” use_background_color_gradient__hover_enabled=”off” background_color_gradient_start__hover=”#2b87da” background_color_gradient_start__hover_enabled=”#2b87da” background_color_gradient_end__hover=”#29c4a9″ background_color_gradient_end__hover_enabled=”#29c4a9″ background_color_gradient_type__hover=”linear” background_color_gradient_type__hover_enabled=”linear” background_color_gradient_direction__hover=”180deg” background_color_gradient_direction__hover_enabled=”180deg” background_color_gradient_direction_radial__hover=”center” background_color_gradient_direction_radial__hover_enabled=”center” background_color_gradient_start_position__hover=”0%” background_color_gradient_start_position__hover_enabled=”0%” background_color_gradient_end_position__hover=”100%” background_color_gradient_end_position__hover_enabled=”100%” background_color_gradient_overlays_image__hover=”off” background_color_gradient_overlays_image__hover_enabled=”off” parallax__hover=”off” parallax__hover_enabled=”off” parallax_method__hover=”on” parallax_method__hover_enabled=”on” background_size__hover=”cover” background_size__hover_enabled=”cover” background_position__hover=”center” background_position__hover_enabled=”center” background_repeat__hover=”no-repeat” background_repeat__hover_enabled=”no-repeat” background_blend__hover=”normal” background_blend__hover_enabled=”normal” allow_player_pause__hover=”off” allow_player_pause__hover_enabled=”off”
- [Podcast](https://amandamckinney.com/podcast/) - [et_pb_section fb_built=”1″ _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”http://amandamckinney.com/wp-content/uploads/2024/11/Accountable.png” alt=”Accountable Podcast Image” title_text=”Accountable Podcast Image” _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}”][/et_pb_image][/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_heading title=”Accountable Podcast” _builder_version=”4.27.0″ _module_preset=”default” title_font=”|700|||||||” title_text_align=”center” global_colors_info=”{}”][/et_pb_heading][et_pb_text _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}”] A podcast that infuses grace and fun into accountability. Forget about rigid rules and feelings of guilt, this
- [Book](https://amandamckinney.com/book/) - [et_pb_section fb_built=”1″ admin_label=”How it Works” _builder_version=”4.27.0″ custom_margin=”1vw||||false|false” custom_margin_tablet=”” custom_margin_phone=”-22vw||||false|false” custom_margin_last_edited=”on|desktop” custom_width_px__hover=”1080px” custom_width_px__hover_enabled=”1080px” custom_width_percent__hover=”80%” custom_width_percent__hover_enabled=”80%” locked=”off” global_colors_info=”{}” gutter_width__hover=”3″ gutter_width__hover_enabled=”3″ parallax_1__hover=”off” parallax_1__hover_enabled=”off” parallax_2__hover=”off” parallax_2__hover_enabled=”off” parallax_3__hover=”off” parallax_3__hover_enabled=”off” parallax_method_1__hover=”on” parallax_method_1__hover_enabled=”on” parallax_method_2__hover=”on” parallax_method_2__hover_enabled=”on” parallax_method_3__hover=”on” parallax_method_3__hover_enabled=”on” use_background_color_gradient__hover=”off” use_background_color_gradient__hover_enabled=”off” background_color_gradient_start__hover=”#2b87da” background_color_gradient_start__hover_enabled=”#2b87da” background_color_gradient_end__hover=”#29c4a9″ background_color_gradient_end__hover_enabled=”#29c4a9″ background_color_gradient_type__hover=”linear” background_color_gradient_type__hover_enabled=”linear” background_color_gradient_direction__hover=”180deg” background_color_gradient_direction__hover_enabled=”180deg” background_color_gradient_direction_radial__hover=”center” background_color_gradient_direction_radial__hover_enabled=”center” background_color_gradient_start_position__hover=”0%” background_color_gradient_start_position__hover_enabled=”0%” background_color_gradient_end_position__hover=”100%” background_color_gradient_end_position__hover_enabled=”100%” background_color_gradient_overlays_image__hover=”off” background_color_gradient_overlays_image__hover_enabled=”off” parallax__hover=”off” parallax__hover_enabled=”off” parallax_method__hover=”on” parallax_method__hover_enabled=”on” background_size__hover=”cover” background_size__hover_enabled=”cover” background_position__hover=”center”
- [Social](https://amandamckinney.com/social/) - [et_pb_section fb_built=”1″ admin_label=”Header” _builder_version=”4.16″ custom_width_px__hover=”1080px” custom_width_px__hover_enabled=”1080px” custom_width_percent__hover=”80%” custom_width_percent__hover_enabled=”80%” global_colors_info=”{}” gutter_width__hover=”3″ gutter_width__hover_enabled=”3″ parallax_1__hover=”off” parallax_1__hover_enabled=”off” parallax_2__hover=”off” parallax_2__hover_enabled=”off” parallax_3__hover=”off” parallax_3__hover_enabled=”off” parallax_method_1__hover=”on” parallax_method_1__hover_enabled=”on” parallax_method_2__hover=”on” parallax_method_2__hover_enabled=”on” parallax_method_3__hover=”on” parallax_method_3__hover_enabled=”on” use_background_color_gradient__hover=”off” use_background_color_gradient__hover_enabled=”off” background_color_gradient_start__hover=”#2b87da” background_color_gradient_start__hover_enabled=”#2b87da” background_color_gradient_end__hover=”#29c4a9″ background_color_gradient_end__hover_enabled=”#29c4a9″ background_color_gradient_type__hover=”linear” background_color_gradient_type__hover_enabled=”linear” background_color_gradient_direction__hover=”180deg” background_color_gradient_direction__hover_enabled=”180deg” background_color_gradient_direction_radial__hover=”center” background_color_gradient_direction_radial__hover_enabled=”center” background_color_gradient_start_position__hover=”0%” background_color_gradient_start_position__hover_enabled=”0%” background_color_gradient_end_position__hover=”100%” background_color_gradient_end_position__hover_enabled=”100%” background_color_gradient_overlays_image__hover=”off” background_color_gradient_overlays_image__hover_enabled=”off” parallax__hover=”off” parallax__hover_enabled=”off” parallax_method__hover=”on” parallax_method__hover_enabled=”on” background_size__hover=”cover” background_size__hover_enabled=”cover” background_position__hover=”center” background_position__hover_enabled=”center” background_repeat__hover=”no-repeat” background_repeat__hover_enabled=”no-repeat” background_blend__hover=”normal” background_blend__hover_enabled=”normal” allow_player_pause__hover=”off” allow_player_pause__hover_enabled=”off”
- [Goal Tracker](https://amandamckinney.com/goaltracker/) - [et_pb_section fb_built=”1″ admin_label=”Header” _builder_version=”4.27.4″ custom_padding=”0px||0px||false|false” custom_width_px__hover=”1080px” custom_width_px__hover_enabled=”1080px” custom_width_percent__hover=”80%” custom_width_percent__hover_enabled=”80%” global_colors_info=”{}” gutter_width__hover=”3″ gutter_width__hover_enabled=”3″ parallax_1__hover=”off” parallax_1__hover_enabled=”off” parallax_2__hover=”off” parallax_2__hover_enabled=”off” parallax_3__hover=”off” parallax_3__hover_enabled=”off” parallax_method_1__hover=”on” parallax_method_1__hover_enabled=”on” parallax_method_2__hover=”on” parallax_method_2__hover_enabled=”on” parallax_method_3__hover=”on” parallax_method_3__hover_enabled=”on” use_background_color_gradient__hover=”off” use_background_color_gradient__hover_enabled=”off” background_color_gradient_start__hover=”#2b87da” background_color_gradient_start__hover_enabled=”#2b87da” background_color_gradient_end__hover=”#29c4a9″ background_color_gradient_end__hover_enabled=”#29c4a9″ background_color_gradient_type__hover=”linear” background_color_gradient_type__hover_enabled=”linear” background_color_gradient_direction__hover=”180deg” background_color_gradient_direction__hover_enabled=”180deg” background_color_gradient_direction_radial__hover=”center” background_color_gradient_direction_radial__hover_enabled=”center” background_color_gradient_start_position__hover=”0%” background_color_gradient_start_position__hover_enabled=”0%” background_color_gradient_end_position__hover=”100%” background_color_gradient_end_position__hover_enabled=”100%” background_color_gradient_overlays_image__hover=”off” background_color_gradient_overlays_image__hover_enabled=”off” parallax__hover=”off” parallax__hover_enabled=”off” parallax_method__hover=”on” parallax_method__hover_enabled=”on” background_size__hover=”cover” background_size__hover_enabled=”cover” background_position__hover=”center” background_position__hover_enabled=”center” background_repeat__hover=”no-repeat” background_repeat__hover_enabled=”no-repeat” background_blend__hover=”normal” background_blend__hover_enabled=”normal” allow_player_pause__hover=”off”
- [Privacy & Terms](https://amandamckinney.com/privacyterms/) - [et_pb_section fb_built=”1″ admin_label=”Header” _builder_version=”4.16″ custom_width_px__hover=”1080px” custom_width_px__hover_enabled=”1080px” custom_width_percent__hover=”80%” custom_width_percent__hover_enabled=”80%” global_colors_info=”{}” gutter_width__hover=”3″ gutter_width__hover_enabled=”3″ parallax_1__hover=”off” parallax_1__hover_enabled=”off” parallax_2__hover=”off” parallax_2__hover_enabled=”off” parallax_3__hover=”off” parallax_3__hover_enabled=”off” parallax_method_1__hover=”on” parallax_method_1__hover_enabled=”on” parallax_method_2__hover=”on” parallax_method_2__hover_enabled=”on” parallax_method_3__hover=”on” parallax_method_3__hover_enabled=”on” use_background_color_gradient__hover=”off” use_background_color_gradient__hover_enabled=”off” background_color_gradient_start__hover=”#2b87da” background_color_gradient_start__hover_enabled=”#2b87da” background_color_gradient_end__hover=”#29c4a9″ background_color_gradient_end__hover_enabled=”#29c4a9″ background_color_gradient_type__hover=”linear” background_color_gradient_type__hover_enabled=”linear” background_color_gradient_direction__hover=”180deg” background_color_gradient_direction__hover_enabled=”180deg” background_color_gradient_direction_radial__hover=”center” background_color_gradient_direction_radial__hover_enabled=”center” background_color_gradient_start_position__hover=”0%” background_color_gradient_start_position__hover_enabled=”0%” background_color_gradient_end_position__hover=”100%” background_color_gradient_end_position__hover_enabled=”100%” background_color_gradient_overlays_image__hover=”off” background_color_gradient_overlays_image__hover_enabled=”off” parallax__hover=”off” parallax__hover_enabled=”off” parallax_method__hover=”on” parallax_method__hover_enabled=”on” background_size__hover=”cover” background_size__hover_enabled=”cover” background_position__hover=”center” background_position__hover_enabled=”center” background_repeat__hover=”no-repeat” background_repeat__hover_enabled=”no-repeat” background_blend__hover=”normal” background_blend__hover_enabled=”normal” allow_player_pause__hover=”off” allow_player_pause__hover_enabled=”off”
- [Featured](https://amandamckinney.com/about/featured/) - [et_pb_section fb_built=”1″ admin_label=”How it Works” _builder_version=”4.27.0″ custom_margin=”1vw||||false|false” custom_margin_tablet=”” custom_margin_phone=”-22vw||||false|false” custom_margin_last_edited=”on|desktop” custom_width_px__hover=”1080px” custom_width_px__hover_enabled=”1080px” custom_width_percent__hover=”80%” custom_width_percent__hover_enabled=”80%” locked=”off” global_colors_info=”{}” gutter_width__hover=”3″ gutter_width__hover_enabled=”3″ parallax_1__hover=”off” parallax_1__hover_enabled=”off” parallax_2__hover=”off” parallax_2__hover_enabled=”off” parallax_3__hover=”off” parallax_3__hover_enabled=”off” parallax_method_1__hover=”on” parallax_method_1__hover_enabled=”on” parallax_method_2__hover=”on” parallax_method_2__hover_enabled=”on” parallax_method_3__hover=”on” parallax_method_3__hover_enabled=”on” use_background_color_gradient__hover=”off” use_background_color_gradient__hover_enabled=”off” background_color_gradient_start__hover=”#2b87da” background_color_gradient_start__hover_enabled=”#2b87da” background_color_gradient_end__hover=”#29c4a9″ background_color_gradient_end__hover_enabled=”#29c4a9″ background_color_gradient_type__hover=”linear” background_color_gradient_type__hover_enabled=”linear” background_color_gradient_direction__hover=”180deg” background_color_gradient_direction__hover_enabled=”180deg” background_color_gradient_direction_radial__hover=”center” background_color_gradient_direction_radial__hover_enabled=”center” background_color_gradient_start_position__hover=”0%” background_color_gradient_start_position__hover_enabled=”0%” background_color_gradient_end_position__hover=”100%” background_color_gradient_end_position__hover_enabled=”100%” background_color_gradient_overlays_image__hover=”off” background_color_gradient_overlays_image__hover_enabled=”off” parallax__hover=”off” parallax__hover_enabled=”off” parallax_method__hover=”on” parallax_method__hover_enabled=”on” background_size__hover=”cover” background_size__hover_enabled=”cover” background_position__hover=”center”
- [Black Friday](https://amandamckinney.com/blackfriday/) - [et_pb_section fb_built=”1″ admin_label=”Countdown” _builder_version=”4.27.4″ _module_preset=”default” background_color=”gcid-67960745-cc0c-4d73-b86b-ef2d6023be78″ use_background_color_gradient=”on” background_color_gradient_stops=”rgba(0,0,0,0.7) 0%|rgba(0,0,0,0.7) 100%” background_color_gradient_overlays_image=”on” background_image=”http://amandamckinney.com/wp-content/uploads/2024/07/leone-venter-VieM9BdZKFo-unsplash-scaled.jpg” locked=”off” collapsed=”on” global_colors_info=”{%22gcid-67960745-cc0c-4d73-b86b-ef2d6023be78%22:%91%22background_color%22%93}”][et_pb_row _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.20.0″ _module_preset=”afd3d2a5-ba31-43f2-852a-66fbe02dddda” header_2_text_color=”#FFFFFF” global_colors_info=”{}”] Black Friday Sale [/et_pb_text][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_font=”|700|||||||” text_text_color=”#FFFFFF” text_font_size=”28px” global_colors_info=”{}”] 5 Days Of Deals November 17 – 21 [/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” custom_padding=”0px||0px||false|false” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″
- [Speaking](https://amandamckinney.com/speaking/) - [et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” width=”100%” module_alignment=”center” custom_margin=”-20px||||false|false” custom_padding=”||0px||false|false” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” width=”90%” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” header_2_line_height=”1.6em” global_colors_info=”{}”] Helping women and teams turn big dreams into clear, aligned action, without the overwhelm. [/et_pb_text][et_pb_video src=”https://youtu.be/4Byyu_rjvMk” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][/et_pb_video][/et_pb_column][/et_pb_row][et_pb_row column_structure=”2_5,3_5″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”http://amandamckinney.com/wp-content/uploads/2024/08/PodcastImageAmandaDesk.png” title_text=”PodcastImageAmandaDesk” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][/et_pb_image][/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.27.4″
- [Events Page](https://amandamckinney.com/events/) - [et_pb_section fb_built=”1″ admin_label=”Header” _builder_version=”4.16″ custom_width_px__hover=”1080px” custom_width_px__hover_enabled=”1080px” custom_width_percent__hover=”80%” custom_width_percent__hover_enabled=”80%” global_colors_info=”{}” gutter_width__hover=”3″ gutter_width__hover_enabled=”3″ parallax_1__hover=”off” parallax_1__hover_enabled=”off” parallax_2__hover=”off” parallax_2__hover_enabled=”off” parallax_3__hover=”off” parallax_3__hover_enabled=”off” parallax_method_1__hover=”on” parallax_method_1__hover_enabled=”on” parallax_method_2__hover=”on” parallax_method_2__hover_enabled=”on” parallax_method_3__hover=”on” parallax_method_3__hover_enabled=”on” use_background_color_gradient__hover=”off” use_background_color_gradient__hover_enabled=”off” background_color_gradient_start__hover=”#2b87da” background_color_gradient_start__hover_enabled=”#2b87da” background_color_gradient_end__hover=”#29c4a9″ background_color_gradient_end__hover_enabled=”#29c4a9″ background_color_gradient_type__hover=”linear” background_color_gradient_type__hover_enabled=”linear” background_color_gradient_direction__hover=”180deg” background_color_gradient_direction__hover_enabled=”180deg” background_color_gradient_direction_radial__hover=”center” background_color_gradient_direction_radial__hover_enabled=”center” background_color_gradient_start_position__hover=”0%” background_color_gradient_start_position__hover_enabled=”0%” background_color_gradient_end_position__hover=”100%” background_color_gradient_end_position__hover_enabled=”100%” background_color_gradient_overlays_image__hover=”off” background_color_gradient_overlays_image__hover_enabled=”off” parallax__hover=”off” parallax__hover_enabled=”off” parallax_method__hover=”on” parallax_method__hover_enabled=”on” background_size__hover=”cover” background_size__hover_enabled=”cover” background_position__hover=”center” background_position__hover_enabled=”center” background_repeat__hover=”no-repeat” background_repeat__hover_enabled=”no-repeat” background_blend__hover=”normal” background_blend__hover_enabled=”normal” allow_player_pause__hover=”off” allow_player_pause__hover_enabled=”off”
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- [Accountable Playlist Access](https://amandamckinney.com/free/playlist/start-here-playlist/) - [et_pb_section fb_built=”1″ admin_label=”Header” _builder_version=”4.16″ custom_width_px__hover=”1080px” custom_width_px__hover_enabled=”1080px” custom_width_percent__hover=”80%” custom_width_percent__hover_enabled=”80%” global_colors_info=”{}” gutter_width__hover=”3″ gutter_width__hover_enabled=”3″ parallax_1__hover=”off” parallax_1__hover_enabled=”off” parallax_2__hover=”off” parallax_2__hover_enabled=”off” parallax_3__hover=”off” parallax_3__hover_enabled=”off” parallax_method_1__hover=”on” parallax_method_1__hover_enabled=”on” parallax_method_2__hover=”on” parallax_method_2__hover_enabled=”on” parallax_method_3__hover=”on” parallax_method_3__hover_enabled=”on” use_background_color_gradient__hover=”off” use_background_color_gradient__hover_enabled=”off” background_color_gradient_start__hover=”#2b87da” background_color_gradient_start__hover_enabled=”#2b87da” background_color_gradient_end__hover=”#29c4a9″ background_color_gradient_end__hover_enabled=”#29c4a9″ background_color_gradient_type__hover=”linear” background_color_gradient_type__hover_enabled=”linear” background_color_gradient_direction__hover=”180deg” background_color_gradient_direction__hover_enabled=”180deg” background_color_gradient_direction_radial__hover=”center” background_color_gradient_direction_radial__hover_enabled=”center” background_color_gradient_start_position__hover=”0%” background_color_gradient_start_position__hover_enabled=”0%” background_color_gradient_end_position__hover=”100%” background_color_gradient_end_position__hover_enabled=”100%” background_color_gradient_overlays_image__hover=”off” background_color_gradient_overlays_image__hover_enabled=”off” parallax__hover=”off” parallax__hover_enabled=”off” parallax_method__hover=”on” parallax_method__hover_enabled=”on” background_size__hover=”cover” background_size__hover_enabled=”cover” background_position__hover=”center” background_position__hover_enabled=”center” background_repeat__hover=”no-repeat” background_repeat__hover_enabled=”no-repeat” background_blend__hover=”normal” background_blend__hover_enabled=”normal” allow_player_pause__hover=”off” allow_player_pause__hover_enabled=”off”
- [Contact](https://amandamckinney.com/contact/) - [et_pb_section fb_built=”1″ custom_padding_last_edited=”on|tablet” admin_label=”Header” _builder_version=”4.27.0″ background_image=”http://amandamckinney.com/wp-content/uploads/2024/07/georgia-de-lotz-juQWcOiuuPE-unsplash-scaled.jpg” custom_padding=”0|0px|0|40vw|false|false” custom_padding_tablet=”40vw|||12vw|false|false” custom_padding_phone=”|0px|||false|false” global_colors_info=”{}”][et_pb_row make_equal=”on” custom_padding_last_edited=”off|phone” padding_left_right_link_2=”false” _builder_version=”4.16″ background_color=”#ffffff” width=”100%” max_width=”100%” custom_padding=”10vw|10vw|10vw|10vw|true|true” use_custom_width=”on” width_unit=”off” custom_width_percent=”100%” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ parallax=”on” custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.27.0″ text_font=”||||||||” text_font_size=”18px” text_line_height=”2.2em” header_font=”Montserrat|300|||||||” header_text_color=”#000000″ header_font_size=”6vw” header_line_height=”1.1em” header_2_font=”Montserrat|300|||||||” header_2_font_size=”56px” header_2_line_height=”1.4em” header_6_font=”||||||||” background_image=”http://amandamckinney.com/wp-content/uploads/2024/07/personal_stylist_29.png” background_size=”initial” background_repeat=”repeat” text_orientation=”center” custom_padding=”30px||30px||true|false” animation_style=”zoom” animation_intensity_zoom=”5%” text_font_size_tablet=”” text_font_size_phone=”14px” text_font_size_last_edited=”on|phone” header_font_size_tablet=”” header_font_size_phone=”40px” header_font_size_last_edited=”on|phone” header_2_font_size_tablet=”38px” header_2_font_size_phone=”26px”
- [Off The List](https://amandamckinney.com/offthelist/) - [et_pb_section fb_built=”1″ admin_label=”Header” _builder_version=”4.16″ custom_width_px__hover=”1080px” custom_width_px__hover_enabled=”1080px” custom_width_percent__hover=”80%” custom_width_percent__hover_enabled=”80%” global_colors_info=”{}” gutter_width__hover=”3″ gutter_width__hover_enabled=”3″ parallax_1__hover=”off” parallax_1__hover_enabled=”off” parallax_2__hover=”off” parallax_2__hover_enabled=”off” parallax_3__hover=”off” parallax_3__hover_enabled=”off” parallax_method_1__hover=”on” parallax_method_1__hover_enabled=”on” parallax_method_2__hover=”on” parallax_method_2__hover_enabled=”on” parallax_method_3__hover=”on” parallax_method_3__hover_enabled=”on” use_background_color_gradient__hover=”off” use_background_color_gradient__hover_enabled=”off” background_color_gradient_start__hover=”#2b87da” background_color_gradient_start__hover_enabled=”#2b87da” background_color_gradient_end__hover=”#29c4a9″ background_color_gradient_end__hover_enabled=”#29c4a9″ background_color_gradient_type__hover=”linear” background_color_gradient_type__hover_enabled=”linear” background_color_gradient_direction__hover=”180deg” background_color_gradient_direction__hover_enabled=”180deg” background_color_gradient_direction_radial__hover=”center” background_color_gradient_direction_radial__hover_enabled=”center” background_color_gradient_start_position__hover=”0%” background_color_gradient_start_position__hover_enabled=”0%” background_color_gradient_end_position__hover=”100%” background_color_gradient_end_position__hover_enabled=”100%” background_color_gradient_overlays_image__hover=”off” background_color_gradient_overlays_image__hover_enabled=”off” parallax__hover=”off” parallax__hover_enabled=”off” parallax_method__hover=”on” parallax_method__hover_enabled=”on” background_size__hover=”cover” background_size__hover_enabled=”cover” background_position__hover=”center” background_position__hover_enabled=”center” background_repeat__hover=”no-repeat” background_repeat__hover_enabled=”no-repeat” background_blend__hover=”normal” background_blend__hover_enabled=”normal” allow_player_pause__hover=”off” allow_player_pause__hover_enabled=”off”
- [On The List](https://amandamckinney.com/onthelist/) - [et_pb_section fb_built=”1″ admin_label=”Header” _builder_version=”4.16″ custom_width_px__hover=”1080px” custom_width_px__hover_enabled=”1080px” custom_width_percent__hover=”80%” custom_width_percent__hover_enabled=”80%” global_colors_info=”{}” gutter_width__hover=”3″ gutter_width__hover_enabled=”3″ parallax_1__hover=”off” parallax_1__hover_enabled=”off” parallax_2__hover=”off” parallax_2__hover_enabled=”off” parallax_3__hover=”off” parallax_3__hover_enabled=”off” parallax_method_1__hover=”on” parallax_method_1__hover_enabled=”on” parallax_method_2__hover=”on” parallax_method_2__hover_enabled=”on” parallax_method_3__hover=”on” parallax_method_3__hover_enabled=”on” use_background_color_gradient__hover=”off” use_background_color_gradient__hover_enabled=”off” background_color_gradient_start__hover=”#2b87da” background_color_gradient_start__hover_enabled=”#2b87da” background_color_gradient_end__hover=”#29c4a9″ background_color_gradient_end__hover_enabled=”#29c4a9″ background_color_gradient_type__hover=”linear” background_color_gradient_type__hover_enabled=”linear” background_color_gradient_direction__hover=”180deg” background_color_gradient_direction__hover_enabled=”180deg” background_color_gradient_direction_radial__hover=”center” background_color_gradient_direction_radial__hover_enabled=”center” background_color_gradient_start_position__hover=”0%” background_color_gradient_start_position__hover_enabled=”0%” background_color_gradient_end_position__hover=”100%” background_color_gradient_end_position__hover_enabled=”100%” background_color_gradient_overlays_image__hover=”off” background_color_gradient_overlays_image__hover_enabled=”off” parallax__hover=”off” parallax__hover_enabled=”off” parallax_method__hover=”on” parallax_method__hover_enabled=”on” background_size__hover=”cover” background_size__hover_enabled=”cover” background_position__hover=”center” background_position__hover_enabled=”center” background_repeat__hover=”no-repeat” background_repeat__hover_enabled=”no-repeat” background_blend__hover=”normal” background_blend__hover_enabled=”normal” allow_player_pause__hover=”off” allow_player_pause__hover_enabled=”off”
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- [Email Sign Up](https://amandamckinney.com/email/) - [et_pb_section fb_built=”1″ admin_label=”Header” _builder_version=”4.16″ custom_width_px__hover=”1080px” custom_width_px__hover_enabled=”1080px” custom_width_percent__hover=”80%” custom_width_percent__hover_enabled=”80%” global_colors_info=”{}” gutter_width__hover=”3″ gutter_width__hover_enabled=”3″ parallax_1__hover=”off” parallax_1__hover_enabled=”off” parallax_2__hover=”off” parallax_2__hover_enabled=”off” parallax_3__hover=”off” parallax_3__hover_enabled=”off” parallax_method_1__hover=”on” parallax_method_1__hover_enabled=”on” parallax_method_2__hover=”on” parallax_method_2__hover_enabled=”on” parallax_method_3__hover=”on” parallax_method_3__hover_enabled=”on” use_background_color_gradient__hover=”off” use_background_color_gradient__hover_enabled=”off” background_color_gradient_start__hover=”#2b87da” background_color_gradient_start__hover_enabled=”#2b87da” background_color_gradient_end__hover=”#29c4a9″ background_color_gradient_end__hover_enabled=”#29c4a9″ background_color_gradient_type__hover=”linear” background_color_gradient_type__hover_enabled=”linear” background_color_gradient_direction__hover=”180deg” background_color_gradient_direction__hover_enabled=”180deg” background_color_gradient_direction_radial__hover=”center” background_color_gradient_direction_radial__hover_enabled=”center” background_color_gradient_start_position__hover=”0%” background_color_gradient_start_position__hover_enabled=”0%” background_color_gradient_end_position__hover=”100%” background_color_gradient_end_position__hover_enabled=”100%” background_color_gradient_overlays_image__hover=”off” background_color_gradient_overlays_image__hover_enabled=”off” parallax__hover=”off” parallax__hover_enabled=”off” parallax_method__hover=”on” parallax_method__hover_enabled=”on” background_size__hover=”cover” background_size__hover_enabled=”cover” background_position__hover=”center” background_position__hover_enabled=”center” background_repeat__hover=”no-repeat” background_repeat__hover_enabled=”no-repeat” background_blend__hover=”normal” background_blend__hover_enabled=”normal” allow_player_pause__hover=”off” allow_player_pause__hover_enabled=”off”
- [Podcast Series](https://amandamckinney.com/free/goalseries/) - [et_pb_section fb_built=”1″ admin_label=”Header” _builder_version=”4.16″ custom_width_px__hover=”1080px” custom_width_px__hover_enabled=”1080px” custom_width_percent__hover=”80%” custom_width_percent__hover_enabled=”80%” global_colors_info=”{}” gutter_width__hover=”3″ gutter_width__hover_enabled=”3″ parallax_1__hover=”off” parallax_1__hover_enabled=”off” parallax_2__hover=”off” parallax_2__hover_enabled=”off” parallax_3__hover=”off” parallax_3__hover_enabled=”off” parallax_method_1__hover=”on” parallax_method_1__hover_enabled=”on” parallax_method_2__hover=”on” parallax_method_2__hover_enabled=”on” parallax_method_3__hover=”on” parallax_method_3__hover_enabled=”on” use_background_color_gradient__hover=”off” use_background_color_gradient__hover_enabled=”off” background_color_gradient_start__hover=”#2b87da” background_color_gradient_start__hover_enabled=”#2b87da” background_color_gradient_end__hover=”#29c4a9″ background_color_gradient_end__hover_enabled=”#29c4a9″ background_color_gradient_type__hover=”linear” background_color_gradient_type__hover_enabled=”linear” background_color_gradient_direction__hover=”180deg” background_color_gradient_direction__hover_enabled=”180deg” background_color_gradient_direction_radial__hover=”center” background_color_gradient_direction_radial__hover_enabled=”center” background_color_gradient_start_position__hover=”0%” background_color_gradient_start_position__hover_enabled=”0%” background_color_gradient_end_position__hover=”100%” background_color_gradient_end_position__hover_enabled=”100%” background_color_gradient_overlays_image__hover=”off” background_color_gradient_overlays_image__hover_enabled=”off” parallax__hover=”off” parallax__hover_enabled=”off” parallax_method__hover=”on” parallax_method__hover_enabled=”on” background_size__hover=”cover” background_size__hover_enabled=”cover” background_position__hover=”center” background_position__hover_enabled=”center” background_repeat__hover=”no-repeat” background_repeat__hover_enabled=”no-repeat” background_blend__hover=”normal” background_blend__hover_enabled=”normal” allow_player_pause__hover=”off” allow_player_pause__hover_enabled=”off”
- [Stuck To started](https://amandamckinney.com/stuck/) - [et_pb_section fb_built=”1″ admin_label=”Header” _builder_version=”4.16″ custom_width_px__hover=”1080px” custom_width_px__hover_enabled=”1080px” custom_width_percent__hover=”80%” custom_width_percent__hover_enabled=”80%” global_colors_info=”{}” gutter_width__hover=”3″ gutter_width__hover_enabled=”3″ parallax_1__hover=”off” parallax_1__hover_enabled=”off” parallax_2__hover=”off” parallax_2__hover_enabled=”off” parallax_3__hover=”off” parallax_3__hover_enabled=”off” parallax_method_1__hover=”on” parallax_method_1__hover_enabled=”on” parallax_method_2__hover=”on” parallax_method_2__hover_enabled=”on” parallax_method_3__hover=”on” parallax_method_3__hover_enabled=”on” use_background_color_gradient__hover=”off” use_background_color_gradient__hover_enabled=”off” background_color_gradient_start__hover=”#2b87da” background_color_gradient_start__hover_enabled=”#2b87da” background_color_gradient_end__hover=”#29c4a9″ background_color_gradient_end__hover_enabled=”#29c4a9″ background_color_gradient_type__hover=”linear” background_color_gradient_type__hover_enabled=”linear” background_color_gradient_direction__hover=”180deg” background_color_gradient_direction__hover_enabled=”180deg” background_color_gradient_direction_radial__hover=”center” background_color_gradient_direction_radial__hover_enabled=”center” background_color_gradient_start_position__hover=”0%” background_color_gradient_start_position__hover_enabled=”0%” background_color_gradient_end_position__hover=”100%” background_color_gradient_end_position__hover_enabled=”100%” background_color_gradient_overlays_image__hover=”off” background_color_gradient_overlays_image__hover_enabled=”off” parallax__hover=”off” parallax__hover_enabled=”off” parallax_method__hover=”on” parallax_method__hover_enabled=”on” background_size__hover=”cover” background_size__hover_enabled=”cover” background_position__hover=”center” background_position__hover_enabled=”center” background_repeat__hover=”no-repeat” background_repeat__hover_enabled=”no-repeat” background_blend__hover=”normal” background_blend__hover_enabled=”normal” allow_player_pause__hover=”off” allow_player_pause__hover_enabled=”off”
- [Taylor](https://amandamckinney.com/free/quiz/quizresulttaylor/) - [et_pb_section fb_built=”1″ admin_label=”Header” _builder_version=”4.16″ custom_width_px__hover=”1080px” custom_width_px__hover_enabled=”1080px” custom_width_percent__hover=”80%” custom_width_percent__hover_enabled=”80%” global_colors_info=”{}” gutter_width__hover=”3″ gutter_width__hover_enabled=”3″ parallax_1__hover=”off” parallax_1__hover_enabled=”off” parallax_2__hover=”off” parallax_2__hover_enabled=”off” parallax_3__hover=”off” parallax_3__hover_enabled=”off” parallax_method_1__hover=”on” parallax_method_1__hover_enabled=”on” parallax_method_2__hover=”on” parallax_method_2__hover_enabled=”on” parallax_method_3__hover=”on” parallax_method_3__hover_enabled=”on” use_background_color_gradient__hover=”off” use_background_color_gradient__hover_enabled=”off” background_color_gradient_start__hover=”#2b87da” background_color_gradient_start__hover_enabled=”#2b87da” background_color_gradient_end__hover=”#29c4a9″ background_color_gradient_end__hover_enabled=”#29c4a9″ background_color_gradient_type__hover=”linear” background_color_gradient_type__hover_enabled=”linear” background_color_gradient_direction__hover=”180deg” background_color_gradient_direction__hover_enabled=”180deg” background_color_gradient_direction_radial__hover=”center” background_color_gradient_direction_radial__hover_enabled=”center” background_color_gradient_start_position__hover=”0%” background_color_gradient_start_position__hover_enabled=”0%” background_color_gradient_end_position__hover=”100%” background_color_gradient_end_position__hover_enabled=”100%” background_color_gradient_overlays_image__hover=”off” background_color_gradient_overlays_image__hover_enabled=”off” parallax__hover=”off” parallax__hover_enabled=”off” parallax_method__hover=”on” parallax_method__hover_enabled=”on” background_size__hover=”cover” background_size__hover_enabled=”cover” background_position__hover=”center” background_position__hover_enabled=”center” background_repeat__hover=”no-repeat” background_repeat__hover_enabled=”no-repeat” background_blend__hover=”normal” background_blend__hover_enabled=”normal” allow_player_pause__hover=”off” allow_player_pause__hover_enabled=”off”
- [Keala](https://amandamckinney.com/free/quiz/quizresultkeala/) - [et_pb_section fb_built=”1″ admin_label=”Header” _builder_version=”4.16″ custom_width_px__hover=”1080px” custom_width_px__hover_enabled=”1080px” custom_width_percent__hover=”80%” custom_width_percent__hover_enabled=”80%” global_colors_info=”{}” gutter_width__hover=”3″ gutter_width__hover_enabled=”3″ parallax_1__hover=”off” parallax_1__hover_enabled=”off” parallax_2__hover=”off” parallax_2__hover_enabled=”off” parallax_3__hover=”off” parallax_3__hover_enabled=”off” parallax_method_1__hover=”on” parallax_method_1__hover_enabled=”on” parallax_method_2__hover=”on” parallax_method_2__hover_enabled=”on” parallax_method_3__hover=”on” parallax_method_3__hover_enabled=”on” use_background_color_gradient__hover=”off” use_background_color_gradient__hover_enabled=”off” background_color_gradient_start__hover=”#2b87da” background_color_gradient_start__hover_enabled=”#2b87da” background_color_gradient_end__hover=”#29c4a9″ background_color_gradient_end__hover_enabled=”#29c4a9″ background_color_gradient_type__hover=”linear” background_color_gradient_type__hover_enabled=”linear” background_color_gradient_direction__hover=”180deg” background_color_gradient_direction__hover_enabled=”180deg” background_color_gradient_direction_radial__hover=”center” background_color_gradient_direction_radial__hover_enabled=”center” background_color_gradient_start_position__hover=”0%” background_color_gradient_start_position__hover_enabled=”0%” background_color_gradient_end_position__hover=”100%” background_color_gradient_end_position__hover_enabled=”100%” background_color_gradient_overlays_image__hover=”off” background_color_gradient_overlays_image__hover_enabled=”off” parallax__hover=”off” parallax__hover_enabled=”off” parallax_method__hover=”on” parallax_method__hover_enabled=”on” background_size__hover=”cover” background_size__hover_enabled=”cover” background_position__hover=”center” background_position__hover_enabled=”center” background_repeat__hover=”no-repeat” background_repeat__hover_enabled=”no-repeat” background_blend__hover=”normal” background_blend__hover_enabled=”normal” allow_player_pause__hover=”off” allow_player_pause__hover_enabled=”off”
- [Carrie](https://amandamckinney.com/free/quiz/quizresultcarrie/) - [et_pb_section fb_built=”1″ admin_label=”Header” _builder_version=”4.16″ custom_width_px__hover=”1080px” custom_width_px__hover_enabled=”1080px” custom_width_percent__hover=”80%” custom_width_percent__hover_enabled=”80%” global_colors_info=”{}” gutter_width__hover=”3″ gutter_width__hover_enabled=”3″ parallax_1__hover=”off” parallax_1__hover_enabled=”off” parallax_2__hover=”off” parallax_2__hover_enabled=”off” parallax_3__hover=”off” parallax_3__hover_enabled=”off” parallax_method_1__hover=”on” parallax_method_1__hover_enabled=”on” parallax_method_2__hover=”on” parallax_method_2__hover_enabled=”on” parallax_method_3__hover=”on” parallax_method_3__hover_enabled=”on” use_background_color_gradient__hover=”off” use_background_color_gradient__hover_enabled=”off” background_color_gradient_start__hover=”#2b87da” background_color_gradient_start__hover_enabled=”#2b87da” background_color_gradient_end__hover=”#29c4a9″ background_color_gradient_end__hover_enabled=”#29c4a9″ background_color_gradient_type__hover=”linear” background_color_gradient_type__hover_enabled=”linear” background_color_gradient_direction__hover=”180deg” background_color_gradient_direction__hover_enabled=”180deg” background_color_gradient_direction_radial__hover=”center” background_color_gradient_direction_radial__hover_enabled=”center” background_color_gradient_start_position__hover=”0%” background_color_gradient_start_position__hover_enabled=”0%” background_color_gradient_end_position__hover=”100%” background_color_gradient_end_position__hover_enabled=”100%” background_color_gradient_overlays_image__hover=”off” background_color_gradient_overlays_image__hover_enabled=”off” parallax__hover=”off” parallax__hover_enabled=”off” parallax_method__hover=”on” parallax_method__hover_enabled=”on” background_size__hover=”cover” background_size__hover_enabled=”cover” background_position__hover=”center” background_position__hover_enabled=”center” background_repeat__hover=”no-repeat” background_repeat__hover_enabled=”no-repeat” background_blend__hover=”normal” background_blend__hover_enabled=”normal” allow_player_pause__hover=”off” allow_player_pause__hover_enabled=”off”
- [Alicia](https://amandamckinney.com/free/quiz/quizresultalicia/) - [et_pb_section fb_built=”1″ admin_label=”Header” _builder_version=”4.16″ custom_width_px__hover=”1080px” custom_width_px__hover_enabled=”1080px” custom_width_percent__hover=”80%” custom_width_percent__hover_enabled=”80%” global_colors_info=”{}” gutter_width__hover=”3″ gutter_width__hover_enabled=”3″ parallax_1__hover=”off” parallax_1__hover_enabled=”off” parallax_2__hover=”off” parallax_2__hover_enabled=”off” parallax_3__hover=”off” parallax_3__hover_enabled=”off” parallax_method_1__hover=”on” parallax_method_1__hover_enabled=”on” parallax_method_2__hover=”on” parallax_method_2__hover_enabled=”on” parallax_method_3__hover=”on” parallax_method_3__hover_enabled=”on” use_background_color_gradient__hover=”off” use_background_color_gradient__hover_enabled=”off” background_color_gradient_start__hover=”#2b87da” background_color_gradient_start__hover_enabled=”#2b87da” background_color_gradient_end__hover=”#29c4a9″ background_color_gradient_end__hover_enabled=”#29c4a9″ background_color_gradient_type__hover=”linear” background_color_gradient_type__hover_enabled=”linear” background_color_gradient_direction__hover=”180deg” background_color_gradient_direction__hover_enabled=”180deg” background_color_gradient_direction_radial__hover=”center” background_color_gradient_direction_radial__hover_enabled=”center” background_color_gradient_start_position__hover=”0%” background_color_gradient_start_position__hover_enabled=”0%” background_color_gradient_end_position__hover=”100%” background_color_gradient_end_position__hover_enabled=”100%” background_color_gradient_overlays_image__hover=”off” background_color_gradient_overlays_image__hover_enabled=”off” parallax__hover=”off” parallax__hover_enabled=”off” parallax_method__hover=”on” parallax_method__hover_enabled=”on” background_size__hover=”cover” background_size__hover_enabled=”cover” background_position__hover=”center” background_position__hover_enabled=”center” background_repeat__hover=”no-repeat” background_repeat__hover_enabled=”no-repeat” background_blend__hover=”normal” background_blend__hover_enabled=”normal” allow_player_pause__hover=”off” allow_player_pause__hover_enabled=”off”
- [Blog](https://amandamckinney.com/blog/) - [et_pb_section fb_built=”1″ admin_label=”Header” _builder_version=”4.27.0″ background_image=”http://amandamckinney.com/wp-content/uploads/2024/07/personal-stylist-45.png” background_position=”top_center” custom_padding=”0px||0px||false|false” custom_width_px__hover=”1080px” custom_width_px__hover_enabled=”1080px” custom_width_percent__hover=”80%” custom_width_percent__hover_enabled=”80%” locked=”off” global_colors_info=”{}” gutter_width__hover=”3″ gutter_width__hover_enabled=”3″ parallax_1__hover=”off” parallax_1__hover_enabled=”off” parallax_2__hover=”off” parallax_2__hover_enabled=”off” parallax_3__hover=”off” parallax_3__hover_enabled=”off” parallax_method_1__hover=”on” parallax_method_1__hover_enabled=”on” parallax_method_2__hover=”on” parallax_method_2__hover_enabled=”on” parallax_method_3__hover=”on” parallax_method_3__hover_enabled=”on” use_background_color_gradient__hover=”off” use_background_color_gradient__hover_enabled=”off” background_color_gradient_start__hover=”#2b87da” background_color_gradient_start__hover_enabled=”#2b87da” background_color_gradient_end__hover=”#29c4a9″ background_color_gradient_end__hover_enabled=”#29c4a9″ background_color_gradient_type__hover=”linear” background_color_gradient_type__hover_enabled=”linear” background_color_gradient_direction__hover=”180deg” background_color_gradient_direction__hover_enabled=”180deg” background_color_gradient_direction_radial__hover=”center” background_color_gradient_direction_radial__hover_enabled=”center” background_color_gradient_start_position__hover=”0%” background_color_gradient_start_position__hover_enabled=”0%” background_color_gradient_end_position__hover=”100%” background_color_gradient_end_position__hover_enabled=”100%” background_color_gradient_overlays_image__hover=”off” background_color_gradient_overlays_image__hover_enabled=”off” parallax__hover=”off” parallax__hover_enabled=”off” parallax_method__hover=”on” parallax_method__hover_enabled=”on” background_size__hover=”cover” background_size__hover_enabled=”cover” background_position__hover=”center” background_position__hover_enabled=”center” background_repeat__hover=”no-repeat” background_repeat__hover_enabled=”no-repeat”
- [Session](https://amandamckinney.com/workwithme/session/) - [et_pb_section fb_built=”1″ admin_label=”Header” _builder_version=”4.27.0″ background_color=”#FFFFFF” background_image=”http://amandamckinney.com/wp-content/uploads/2024/07/personal-stylist-45.png” parallax=”on” custom_padding=”0px||0px||false|false” global_colors_info=”{}”][et_pb_row padding_top_bottom_link_1=”true” _builder_version=”4.27.0″ max_width=”80%” custom_padding=”20px||0px||false|false” hover_enabled=”0″ use_custom_width=”on” width_unit=”off” custom_width_px__hover=”1080px” custom_width_px__hover_enabled=”1080px” custom_width_percent__hover=”80%” custom_width_percent__hover_enabled=”80%” global_colors_info=”{}” make_fullwidth__hover=”off” make_fullwidth__hover_enabled=”off” gutter_width__hover=”3″ gutter_width__hover_enabled=”3″ parallax_1__hover=”off” parallax_1__hover_enabled=”off” parallax_2__hover=”off” parallax_2__hover_enabled=”off” parallax_3__hover=”off” parallax_3__hover_enabled=”off” parallax_4__hover=”off” parallax_4__hover_enabled=”off” parallax_5__hover=”off” parallax_5__hover_enabled=”off” parallax_6__hover=”off” parallax_6__hover_enabled=”off” parallax_method_1__hover=”on” parallax_method_1__hover_enabled=”on” parallax_method_2__hover=”on” parallax_method_2__hover_enabled=”on” parallax_method_3__hover=”on” parallax_method_3__hover_enabled=”on” parallax_method_4__hover=”on” parallax_method_4__hover_enabled=”on” parallax_method_5__hover=”on” parallax_method_5__hover_enabled=”on” parallax_method_6__hover=”on” parallax_method_6__hover_enabled=”on” use_background_color_gradient__hover=”off” use_background_color_gradient__hover_enabled=”off” background_color_gradient_start__hover=”#2b87da” background_color_gradient_start__hover_enabled=”#2b87da” background_color_gradient_end__hover=”#29c4a9″ background_color_gradient_end__hover_enabled=”#29c4a9″
- [Book Resources](https://amandamckinney.com/book/more/) - [et_pb_section fb_built=”1″ admin_label=”How it Works” _builder_version=”4.27.0″ custom_margin=”1vw||||false|false” custom_margin_tablet=”” custom_margin_phone=”-22vw||||false|false” custom_margin_last_edited=”on|desktop” custom_padding=”0px||0px||false|false” custom_width_px__hover=”1080px” custom_width_px__hover_enabled=”1080px” custom_width_percent__hover=”80%” custom_width_percent__hover_enabled=”80%” locked=”off” global_colors_info=”{}” gutter_width__hover=”3″ gutter_width__hover_enabled=”3″ parallax_1__hover=”off” parallax_1__hover_enabled=”off” parallax_2__hover=”off” parallax_2__hover_enabled=”off” parallax_3__hover=”off” parallax_3__hover_enabled=”off” parallax_method_1__hover=”on” parallax_method_1__hover_enabled=”on” parallax_method_2__hover=”on” parallax_method_2__hover_enabled=”on” parallax_method_3__hover=”on” parallax_method_3__hover_enabled=”on” use_background_color_gradient__hover=”off” use_background_color_gradient__hover_enabled=”off” background_color_gradient_start__hover=”#2b87da” background_color_gradient_start__hover_enabled=”#2b87da” background_color_gradient_end__hover=”#29c4a9″ background_color_gradient_end__hover_enabled=”#29c4a9″ background_color_gradient_type__hover=”linear” background_color_gradient_type__hover_enabled=”linear” background_color_gradient_direction__hover=”180deg” background_color_gradient_direction__hover_enabled=”180deg” background_color_gradient_direction_radial__hover=”center” background_color_gradient_direction_radial__hover_enabled=”center” background_color_gradient_start_position__hover=”0%” background_color_gradient_start_position__hover_enabled=”0%” background_color_gradient_end_position__hover=”100%” background_color_gradient_end_position__hover_enabled=”100%” background_color_gradient_overlays_image__hover=”off” background_color_gradient_overlays_image__hover_enabled=”off” parallax__hover=”off” parallax__hover_enabled=”off” parallax_method__hover=”on” parallax_method__hover_enabled=”on” background_size__hover=”cover” background_size__hover_enabled=”cover”
- [Series Access](https://amandamckinney.com/free/goalseries/goalseriesaccess/) - [et_pb_section fb_built=”1″ admin_label=”Header” _builder_version=”4.16″ custom_width_px__hover=”1080px” custom_width_px__hover_enabled=”1080px” custom_width_percent__hover=”80%” custom_width_percent__hover_enabled=”80%” global_colors_info=”{}” gutter_width__hover=”3″ gutter_width__hover_enabled=”3″ parallax_1__hover=”off” parallax_1__hover_enabled=”off” parallax_2__hover=”off” parallax_2__hover_enabled=”off” parallax_3__hover=”off” parallax_3__hover_enabled=”off” parallax_method_1__hover=”on” parallax_method_1__hover_enabled=”on” parallax_method_2__hover=”on” parallax_method_2__hover_enabled=”on” parallax_method_3__hover=”on” parallax_method_3__hover_enabled=”on” use_background_color_gradient__hover=”off” use_background_color_gradient__hover_enabled=”off” background_color_gradient_start__hover=”#2b87da” background_color_gradient_start__hover_enabled=”#2b87da” background_color_gradient_end__hover=”#29c4a9″ background_color_gradient_end__hover_enabled=”#29c4a9″ background_color_gradient_type__hover=”linear” background_color_gradient_type__hover_enabled=”linear” background_color_gradient_direction__hover=”180deg” background_color_gradient_direction__hover_enabled=”180deg” background_color_gradient_direction_radial__hover=”center” background_color_gradient_direction_radial__hover_enabled=”center” background_color_gradient_start_position__hover=”0%” background_color_gradient_start_position__hover_enabled=”0%” background_color_gradient_end_position__hover=”100%” background_color_gradient_end_position__hover_enabled=”100%” background_color_gradient_overlays_image__hover=”off” background_color_gradient_overlays_image__hover_enabled=”off” parallax__hover=”off” parallax__hover_enabled=”off” parallax_method__hover=”on” parallax_method__hover_enabled=”on” background_size__hover=”cover” background_size__hover_enabled=”cover” background_position__hover=”center” background_position__hover_enabled=”center” background_repeat__hover=”no-repeat” background_repeat__hover_enabled=”no-repeat” background_blend__hover=”normal” background_blend__hover_enabled=”normal” allow_player_pause__hover=”off” allow_player_pause__hover_enabled=”off”
- [Goal Toolkit](https://amandamckinney.com/workwithme/goaltoolkit/) - [et_pb_section fb_built=”1″ admin_label=”Header” _builder_version=”4.27.0″ background_color=”#FFFFFF” background_image=”http://amandamckinney.com/wp-content/uploads/2024/07/personal-stylist-45.png” parallax=”on” custom_padding=”53px||0px||false|false” global_colors_info=”{}”][et_pb_row padding_top_bottom_link_1=”true” _builder_version=”4.27.0″ max_width=”80%” custom_margin=”||-19px||false|false” custom_padding=”0px||0px||false|false” use_custom_width=”on” width_unit=”off” custom_width_px__hover=”1080px” custom_width_px__hover_enabled=”1080px” custom_width_percent__hover=”80%” custom_width_percent__hover_enabled=”80%” global_colors_info=”{}” make_fullwidth__hover=”off” make_fullwidth__hover_enabled=”off” gutter_width__hover=”3″ gutter_width__hover_enabled=”3″ parallax_1__hover=”off” parallax_1__hover_enabled=”off” parallax_2__hover=”off” parallax_2__hover_enabled=”off” parallax_3__hover=”off” parallax_3__hover_enabled=”off” parallax_4__hover=”off” parallax_4__hover_enabled=”off” parallax_5__hover=”off” parallax_5__hover_enabled=”off” parallax_6__hover=”off” parallax_6__hover_enabled=”off” parallax_method_1__hover=”on” parallax_method_1__hover_enabled=”on” parallax_method_2__hover=”on” parallax_method_2__hover_enabled=”on” parallax_method_3__hover=”on” parallax_method_3__hover_enabled=”on” parallax_method_4__hover=”on” parallax_method_4__hover_enabled=”on” parallax_method_5__hover=”on” parallax_method_5__hover_enabled=”on” parallax_method_6__hover=”on” parallax_method_6__hover_enabled=”on” use_background_color_gradient__hover=”off” use_background_color_gradient__hover_enabled=”off” background_color_gradient_start__hover=”#2b87da” background_color_gradient_start__hover_enabled=”#2b87da” background_color_gradient_end__hover=”#29c4a9″ background_color_gradient_end__hover_enabled=”#29c4a9″

## Categories

- [Goals](https://amandamckinney.com/category/goals/)
- [Productivity](https://amandamckinney.com/category/productivity/)
- [Performance](https://amandamckinney.com/category/performance/)
- [Accountability](https://amandamckinney.com/category/accountability/)
- [Business Mindset](https://amandamckinney.com/category/businessmindset/)
- [Profitability](https://amandamckinney.com/category/profitability/)
- [Motivation](https://amandamckinney.com/category/motivation/)
- [Blog](https://amandamckinney.com/category/blog/)
- [Unapologetic Entrepreneur Podcast](https://amandamckinney.com/category/unapologetic-entrepreneur-podcast/)