This episode is about celebrating and reflecting on lessons learned so you can set yourself up for future goal successes:
- Take time to celebrate your progress and reflect on the lessons learned after completing a project or goal.
- Document what went well and what helped you make progress, as well as what didn’t go well and hindered your progress.
- Identify trends and barriers that hindered your progress, such as overcommitment, and find ways to address them.
- Consider seeking support from a coach or a trusted person to help you reflect and identify lessons learned.
