1:1 Coaching for Women Who Are Done Negotiating With Themselves

Amanda McKinney

At some point, “I’ll get to it” stops being a plan and starts becoming a pattern.

You’ve built things before.
You know how to work.
You know how to show up when other people are counting on you.

And yet there’s a goal you keep postponing.

Not because it doesn’t matter.
But because everything else keeps demanding your attention… and you’re tired of disappointing yourself.

The Follow-Through Partnership is a private 1:1 coaching container for women founders who are ready to stop carrying unfinished goals and start completing what actually matters, without burning themselves out or hating themselves in the process.

This is not productivity coaching.
This is a partnership designed to rebuild self-trust through consistent, realistic execution.

If this sounds familiar, you’re in the right place:

  • You’re successful on paper but feel stretched too thin to move the goals that matter to you
  • You carry a running mental list of everything you should be doing

  • You overestimate what you can do in a week, then quietly feel frustrated when it doesn’t happen

  • You follow through for other people, but keep breaking promises to yourself

  • You’re tired of starting over and want progress that fits your real life, not an ideal version of it

  • You want support without pressure, structure without rigidity, and progress without burnout

You don’t need more motivation. You need clarity, capacity protection, and someone who holds the line with you.

Business Planning Support

What This Partnership Gives You

Image of a laptop sitting on a table outside with plants nearby

Mental clarity

You don’t have to figure out what matters alone anymore. Each week, we cut through the noise, identify your true priorities, and make clear decisions about what actually deserves your energy now.

Protected capacity

We plan around your real life, not your best-case scenario. That means fewer overcommitted weeks, fewer broken promises, and more control over how your time and energy are spent.

Steady follow-through

You make honest commitments. You keep them. When life happens, we adjust without shame. Missed actions become information, not failure.

Most clients tell me they feel calmer, more focused, and more confident within the first few weeks, not because they’re doing more, but because they’re finally following through on what matters.

What Makes This Different?

This isn’t about pushing harder.

It’s about removing the constant renegotiation that drains your energy and erodes trust with yourself.

When we work together:

  • Your list gets shorter…on purpose

  • Your mind gets quieter

  • And the goal you’ve been carrying finally starts moving forward

Not through pressure.
Through honesty, structure, and consistent support.

“Amanda helped me follow through on changes I’d been thinking about for years. She helped me work with my capacity, not against it and even when a crisis hit, I navigated it well because of the changes I had in place.”

Shanda

How It Works

Image of a laptop sitting on a table outside with plants nearby

The Follow-Through Partnership is a 3-month minimum 1:1 coaching container.

  • Weekly 30-minute private coaching calls

  • Capacity-based planning and prioritization

  • Judgment-free accountability and real-time adjustments

  • A neutral thinking partner who helps hold your mental load

Most clients choose to continue once they experience what it’s like to have their capacity respected and their progress supported. However, continuation is optional, clarity and momentum are not rushed.

Ready to get started?

The Follow-Through Partnership is available by application only to ensure it’s the right fit on both sides.

Still have a few questions? I’d love to hear from you.

That’s normal as this is a meaningful decision.

If you feel pulled toward coaching but have a few questions before applying, email support@amandamckinney.com and we’ll get back to you within 48 business hours.

I’m happy to talk things through and help you decide whether this is the right next step, even if the answer isn’t coaching.

IN THE MEANTIME, YOU MIGHT FIND THE ANSWERS YOU’RE LOOKING FOR HERE ⬇️

Why do I need to apply first?

Because this work requires readiness.
The application helps us make sure this is the right fit for you and for me. It’s simple and takes just a few minutes.

Is this a group or individual coaching?

This is 100% private 1:1 coaching.
No group calls. No shared time. Limited spots each quarter so you receive high-touch, focused support.

How long before I see results?

Most clients feel immediate relief after the first session because they finally have clarity and a plan they trust. Tangible progress typically begins within the first week.

While I can’t promise you’ll hit every goal in three months, I can promise you’ll stop circling the same ones and start moving forward with consistency.

If there’s a goal you’re tired of carrying and you’re ready to stop negotiating with yourself, this partnership exists for that exact moment.